Content rating
Everyone
10+
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Content rating
Everyone
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About this app

Lift is a workout log for tracking your training, building routines, and reviewing progress from your phone, even offline.

Built for focused training:

• Log weight, reps, and sets for every exercise
• Create unlimited routines for your training days
• Review workout history, volume, duration, and reps
• Track personal records and exercise progression
• Organize exercises by muscle group, category, and measure type
• Keep your data stored locally on your device
• Use the app in English or Spanish

Lift is made for lifters who want a clean, fast gym log: open your routine, record each set, check your numbers, and train with better context.

No required account. No internet dependency. Your training data stays with you.
Track workouts, routines, PRs, and progress offline.
Updated on
Aug 6, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • No data collected
    Learn more about how developers declare collection