Real solutions to help you with anxiety The audios have been really effective for me to help me to relax. I was helped out of several panic attacks by listening to the assistance audio, so good to have on your phone in case of an emergency. I've had it for ages and only just used the cognitive diary for the first time, which was actually very effective at bringing me into a calmer state of mind when I woke up in the middle of the night with many stresses and worries. If you have problems with anxiety I recommend keeping this app on your phone.
Best Anxiety App! Thank you to the makers of this app. It has been the only thing thats helped me many times mid panic attack. I would be lost without this app!
Real deal Haven't used all of it yet yup it has helped just reading the articles to set the mind. Something's I wudnt have found out any other way. Try it if you have anxiety...
Love this app! Amazing app for people with anxiety and panic disorder. Ive been listening to the audios for years now to help me through my ups and downs. The panic assistance audio is amazing!
Very Effective When needed most, in the wee hours of the morning, the audio "Assistance" really worked to ease anxiety and allow sleep . Worth paying for.
Best anxiety app ever!! I have severe anxiety and this app has brought me thru some pretty bad times!! Her voice is so soothing!! Love this app!!
4.1.2 Fixed showing saved entry instead of new entry
Fixed date issue
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