Pulse: Micro-Habits & Focus

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About this app

Build better habits. Find your focus. Keep your momentum.

Pulse is a simple, distraction-free productivity app designed to help you build consistent micro-habits, focus on what matters, and create a better daily rhythm.

Whether you're studying, working, planning your day, or simply trying to stay consistent with your routines, Pulse gives you the tools to make progress one small step at a time.

🎯 Micro-Habit Tracker

Start small and build momentum.

Create your own habits, set individual reminders, track daily completion, maintain streaks, and monitor your progress over time.

Pulse is built around the idea that consistency starts with small actions.

⏳ Focus Timer

Get into deep focus with customizable focus sessions inspired by the Pomodoro technique.

Choose your session duration, focus without unnecessary distractions, and use breaks to maintain a sustainable working rhythm.

🎧 Ambient Soundscapes

Create your own focus environment with a collection of natural and ambient sounds.

Choose from:

• 🌧️ Soft Rain — gentle rainfall for calm focus
• 🌲 Midnight Forest — a quiet forest atmosphere with wind through the trees
• 🌊 Ocean Waves — relaxing ocean waves
• 🏞️ River Flow — the steady sound of flowing water
• ⛈️ Thunderstorm — rain and distant thunder for deep-work sessions
• 🦗 Night Crickets — a peaceful nighttime atmosphere
• 🔥 Crackling Fire — warm, cozy fireplace ambience
• 🔊 Brown Noise — deep, steady background noise for focused work

Start a focus session, choose your preferred soundscape, and create an environment that helps you stay in the zone.

✨ Daily Inspiration

Stay motivated with a collection of inspiring quotes designed to keep your goals and progress in perspective.

📊 Track Your Progress

See your habits, streaks, and focus activity in one place. Pulse helps you understand your consistency and build better routines over time.

🔒 Privacy First

Your data belongs to you.

Pulse is designed with an offline-first approach. Your habits, completion history, streaks, and focus data are stored locally on your device.

No account is required to use the app, and your core productivity data is not sent to our servers.

You can also use the built-in backup and export tools to keep a copy of your data.

💎 Pulse Pro

Upgrade to Pulse Pro to unlock premium features, additional soundscapes, expanded habit capabilities, and other enhanced features.

Subscriptions are handled securely through Google Play Billing.

Pulse is for you if you want to:

• Build small habits that become consistent routines
• Stay focused while studying or working
• Use Pomodoro-style focus sessions
• Create a distraction-free environment with ambient sounds
• Track streaks and daily progress
• Improve your consistency over time
• Keep your productivity data private and stored locally

Build the rhythm. Stay consistent. Make progress.

Download Pulse and take control of your time, one micro-habit at a time.
Build micro-habits, focus with Pomodoro, and relax with ambient sounds
Updated on
Sep 15, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • No data collected
    Learn more about how developers declare collection

What’s new

- Fixed an issue that caused language switching from settings to occasionally lag or require an app restart. Language changes are now immediate and seamless.