FastTrace Intermittent Fasting

VeloByte Studio

About this app

Effortless intermittent fasting made simple. Start your fast, beat cravings, and watch the fat come off — one clean screen, no clutter, no calorie counting.

FastTrace is the intermittent fasting tracker and timer built to help you stay consistent and actually see results. Whether you're new to fasting or already doing 16:8, it gives you the timer, the plan, and the daily motivation to lose weight and build habits that last.

★ SIMPLE FASTING TIMER
Start and stop your fast with one tap. A clean circular timer shows your progress, your current fasting stage, and exactly when your eating window opens.

★ BEAT CRAVINGS IN THE MOMENT — what makes FastTrace different
Hit a tough craving? Tap "Ride the Wave" and ride it out in a few calm minutes with a guided breathing exercise — because most cravings pass faster than you think. Stay on track, guilt-free, every single time. No other fasting app helps you in the exact moment it's hard.

★ FASTING PLANS FOR EVERY LEVEL
Pick the plan that fits your life — 14:10, 16:8, 18:6, or 20:4. New to intermittent fasting? Start easy and build up. Switch plans anytime without losing your progress.

★ WATCH YOUR BODY SWITCH TO FAT BURN
Follow your fast through each stage — from fed, to fat burn, to ketosis. See what's happening inside as the hours pass, so every fast feels worth it.

★ SMART EATING WINDOW
Most apps only track the fast. FastTrace also tracks your eating window with one-tap "first bite / last bite" logging, and gently nudges you to finish eating earlier in the day — a simple habit that supports fat loss and better sleep. No food diary, no calorie math.

★ WEIGHT TRACKING & TREND
Log your weight and watch the trend line move. FastTrace turns your daily fasting into visible progress toward your goal.

★ STREAKS THAT MOTIVATE — without the guilt
Build a fasting streak, view your calendar, and take a rest day whenever you need one. Your streak pauses when you rest — it never "breaks." Consistency beats perfection.

★ WEEKLY REFLECTION
Every week, FastTrace connects what you did — your fasts, your eating window, your consistency — to your weight trend, in one honest sentence. So you always know it's working.

★ REMINDERS THAT RESPECT YOU
Milestone notifications keep you on track, with quiet hours so nothing wakes you at night. You choose what you see.

★ PRIVATE BY DESIGN
Your fasting and weight data stays on your device. No account needed. No ads. Ever.

WHY INTERMITTENT FASTING?
With intermittent fasting you don't change what you eat — just when. It's one of the simplest ways to support fat loss and healthier habits. FastTrace makes 16:8 (and beyond) easy to start and easy to stick with.

FastTrace is a lifestyle and wellness tool to support intermittent fasting and healthy weight loss. It is not medical advice — if you're pregnant, under 18, or have a health condition, please talk to your doctor before starting a fasting plan.

Start your first fast today and make intermittent fasting a habit that finally sticks.