Finch: Self-Care Pet

4.9
324K reviews
5M+
Downloads
Content rating
Everyone
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About this app

Meet your new self-care best friend! Finch is a self-care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of daily self-care exercises personalized for you.

BEST DAILY SELF-CARE TRACKER ✨
Is self-care a chore? Struggling with habits, self-love, or depression? Self-care finally feels rewarding, lightweight, and fun with Finch. Complete quick self-care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mood journaling, habits, and depression found it easier to be mindful with their self-care pet in Finch!

EASY DAILY CHECK INS ✏️
• Start mornings with quick mood checks and energize your pet to go exploring! Choose from various mindful habits from goal tracking and mood journaling to mindful breathing exercises and quizzes!
• End days in moments of gratitude with your self-care pet where they'll return from adventures to share stories with you! Recognize positive moments and grow your self-love.

MINDFUL HABITS 🧘🏻
Finch is the fun self-care tracker to hit goals and sustain healthy habits! Build mental resilience against stress, anxiety, and depression. Strengthen your mental health by increasing self-love and gratitude.

• Habit Tracker: set goals and celebrate wins for healthy habits.
• Mood Journal: guided mood journal to clear the mind, track important moments, and practice self-love.
• Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better.
• Quizzes: understand your mental health with quizzes for anxiety, depression, body image appreciation, and more.
• Mood Tracker: quick mood checks with mood trends to understand what has been lifting you up or bringing you down.
• Quotes: motivational quotes to lift your mood and gain new perspective.
• Insights: get insights on your mental health from combined analytics on your mood journaling, tags, goal tracker, and quizzes.

SAY HI 👋🏼
• TikTok: https://www.tiktok.com/@finchcare
• Discord: https://discord.gg/finchfam
• Instagram: https://www.instagram.com/finchcare/
• Facebook: https://facebook.com/groups/finchfam
• Email: support@befinch.com
Updated on
Jan 15, 2025
Events & offers

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Financial info and 3 others
This app may collect these data types
Personal info, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.9
316K reviews
Taterbunny
January 17, 2025
So I've tried a lot of similar apps and never stuck with them, but decided to give this one a go when I read there's no ads. Didn't expect much, but man an I glad I did. Set up tasks, journeys, there's writing prompts, exercises, NO ADS, the customization aspect gives you that little extra incentive, and I love that it makes you pace yourself. It has been helping my mental health so much so far. Even got my friends on it and they're also surprised at how good it is doing for them.
34 people found this review helpful
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Lawrence Chong
January 16, 2025
I went into this with very few expectations and it ends up being one of my favorite apps of all time. For productivity and wellbeing, this app is unmatched and without contest. It strikes a lovely balance between simplicity and efficiency (and is full of surprises when it comes to customization). If you're hesitant to try it, trust and give it a shot.
17 people found this review helpful
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Kai Nazgul
January 17, 2025
Used to be good, but now it's hard to earn gems. I liked it because I worked a variable shift and you can change your sleep and wake times every day if needed (which was typically the case with my last job), and it has helped me train some good habits. Whatever tweak they did recently made earning gems nearly impossible, which makes saving up for wanted items tedious and frustrating. Since I no longer need the variable shift accommodation, I'm looking for a different app.
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What’s new

Hey Finch Fam! This update includes:
- Various bug fixes and design polish.