Best change I've ever made in my life. Meditation has had the greatest positive spillover in my life. I credit Headspace for that entirely. I've tried many different apps, but this is the only one that stuck. It's been the easiest to use, with the most variety too. Not to mention, the app's streak feature really helps ingrain the habit. Others in my life have already noticed the change in me, and I myself have noticed differences. More patience, more focus, and better relationships, overall. All I can say is, thanks Headspace! Five stars!
Good at making me feel calmer, thank you Hi, i was told of this app by my Dr as I have depression and anxiety. I can't afford the subscription so can't comment on that, I just do the free 10 days over and over. I find it very hard to concentrate, and control my thoughts, and sometimes the 10 minutes go by and I realise I've not listened to it at all. but I would say I feel calmer when I stick to doing it every day.i once did 9 days in a row and could feel myself getting better at concentrating so I would say if you struggle like me, keep at it :)
Awesome app, needs some updates tho I love this app. It is incredibly helpful. BUT, PLEASE, PLEASE, PLEASE add 1-2 minutes of silence during the "go back over your day" portion of the on-the-go sleep (No. 2) session. It drives me absolutely crazy that I can't do the actual task because there is no pause. I love that session, but it's ruined. I can't overlook that flaw. Please give us time to think, it would be amazing otherwise.
Useful It has been very useful in helping me get control of my mind again. I've been going through a depression and this has really helped me deal with it & move past it. I love that there is a variety of guided meditations and you can choose how long you want them. The man's voice is very soothing & really helps bring you into the zone. Definitely would recommend it to anyone who has a scattered mind & is just getting into meditation.
Working for me! I was fairly certain unwound cancel my account well before the free trial ended; but here I am writing a review about it. It is definitely a step in the right direction. Initially the 10 minutes of meditation seem like an eternity, but gradually you will find yourself looking forward to those 10 minutes of peace. The key for me has been to find the right time, late nights and early mornings weren't appropriate. 30 minutes after getting to work is working well.
Makes meditating accessible Easy to use, visually pleasing, free from ads, and very effective. I love all the different singles and packs available. My only complaint is that sometimes my progress and buddies information is slow to update or requires an app restart. Also, I wish the subscription to access the full app weren't so expensive. It seems ridiculous that I pay more for an app with such limited content than I do for Spotify or Netflix.
- Now with Google Fit integration. View your completed Headspace sessions in the Google Fit
- Design and color updates for improved usability
- Bugs fixed, squashed, and eliminated