Finch: Self Care Pet

Finch Care Public Benefit Corporation

In-app purchases

About this app

Meet your new self care best friend! Finch is a self care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of daily self care exercises personalized for you.

BEST DAILY SELF CARE TRACKER ✨
Is self care a chore? Struggling with habits, self-love, or depression? Self care finally feels rewarding, lightweight, and fun with Finch. Complete quick self care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mood journaling, habits, and depression found it easier to be mindful with their self care pet in Finch!

EASY DAILY CHECK INS ✏️
• Start mornings with quick mood checks and energize your pet to go exploring! Choose from various mindful habits from goal tracking and mood journaling to mindful breathing exercises and quizzes!
• End days in moments of gratitude with your self care pet where they'll return from adventures to share stories with you! Recognize positive moments and grow your self-love.

MINDFUL HABITS 🧘🏻
Finch is the fun self care tracker to hit goals and sustain healthy habits! Build mental resilience against stress, anxiety, and depression. Strengthen your mental health by increasing self-love and gratitude.

• Habit Tracker: set goals and celebrate wins for healthy habits.
• Mood Journal: guided mood journal to clear the mind, track important moments, and practice self-love.
• Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better.
• Quizzes: understand your mental health with quizzes for anxiety, depression, body image appreciation, and more.
• Mood Tracker: quick mood checks with mood trends to understand what has been lifting you up or bringing you down.
• Quotes: motivational quotes to lift your mood and gain new perspective.
• Insights: get insights on your mental health from combined analytics on your mood journaling, tags, goal tracker, and quizzes.

SAY HI 👋🏼
• TikTok: https://www.tiktok.com/@finchcare
• Discord: https://discord.gg/finchfam
• Instagram: https://www.instagram.com/finchcare/
• Facebook: https://facebook.com/groups/finchfam
• Email: [e-mail]

Ratings and reviews

Amazing app! The daily tasks help motivate me to complete goals I set without negative consequences. The rewards are fun and the friendly community around the app is great! Helps me stay centered and grounded and the first aid kit really helps when having rough days(a little more variety here would be nice though). The weekly reports are insightful and help track progress! Definitely a plus for those struggling with mental illnesses likedepressuon and anxiety! Well done!

I tried once a couple years ago and didn't have much success with it. Now I have friends who are also on Finch and we're lifting each other up every day! I find myself remembering to check in more now to help my little birb grow and learn. Better with friends, but overall just a great motivation! My only complaint is I wish I could retroactively check something off, for the nights when I am to exhausted to check my phone before sleep.

Amazing! Very cute, very easy to use. There are options for journaling, doing easy exercises, setting eating and sleeping goals, etc. Every goal is broken down into easy steps; even the small things like getting out of bed are accomplishments to be proud of! The app gives positive sayings every time I check in <33 very nice touch Finch has improved my productivity by a mile. I have nothing bad to say about it :)

What's new

Hey Finch Fam! This update includes:
- Various bug fixes and design polish.