Fitbod Workout & Fitness Plans

In-app purchases
18.7K reviews
Content rating
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About this app

Build muscle, gain strength and lose weight with optimized weight lifting routines. You won’t just get stronger—you’ll do it on your terms, with a little help from AI. Fitbod is a personalized workout planner that uses AI to help you make progress. Each training session is custom-built for your fitness level, goals and equipment. Make lasting progress with your own AI trainer guiding you to be stronger.

A Personalized Workout Plan Designed to Push Your Limits

◆ AI-generated workout planner
◆ Optimized resistance training plans
◆ Ability to select available gym equipment
◆ Recovery, workout and exercise tracking
◆ Automatic strength training optimization
◆ Workout recommendations powered by machine learning
◆ Personalized workouts, based on training style

AI-Generated Workouts

◆ Effective gym workouts, customized to you and your fitness goals
◆ Maximizes fitness gains by varying and balancing exercises with AI
◆ Adaptive AI learns from your edits to its workout recommendations
◆ Non-linear periodization to optimize your workouts for sustained progress
◆ Advanced, intermediate, and beginner levels
◆ Wide variety of workout modifiers to change up single sessions
◆ Ability to save, build or use your favorite strength training workouts
◆ Pro fitness trainers available via email for all strength training questions

1000+ Exercises

◆ Hi-res, multi-angle videos of each exercise
◆ Easy-to-understand, detailed exercise instructions
◆ Search exercises by muscle group, equipment type or keyword
◆ Cardio, mobility, pregnancy-safe exercises and more are available
◆ Consistent updates made to optimize exercise library


◆ Integrated with Wear OS, with quick access to your workout with the Tile

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Updated on
May 10, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Financial info
This app may collect these data types
Personal info, Financial info and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

18.1K reviews
Chris Branson
May 11, 2024
Downgrading from 3 to 2. The workout splits that were set in my gym are never followed anymore. I keep getting the same recommendations. Something seems to be off. Add that there have been no improvements since I've had the app. They seem to be moving backwards with functionality while others are moving forward. Used to recommend this app to everyone, but now I'm going back on that.
7 people found this review helpful
Did you find this helpful?
May 11, 2024
Hi Chris, we're very sorry for the trouble! This was an issue that popped up recently, but our team believes this has been resolved, and you should see your splits cycle as expected now. If you continue to have issues with that, please let us know at so we can investigate further for you.
May 1, 2024
My favorite workout app but I'll admit it can be pricey for what you get. I absolutely love that it gives me great recommendations and figuresout suggested weights for me. That being said, if I say I don't have equipment, it may still recommend a cardio bike for example. There will sometimes be repeat exercises listed with different names which can get frustrating. And there are also times when the images/videos don't match the description which can be confusing for those new to exercises.
6 people found this review helpful
Did you find this helpful?
May 2, 2024
We're honored to be your favorite! For cardio, you'll want to go to your Gym Profile > Cardio Recommendations > deselect the options you don't want included. I've noted down your feedback around the duplicated exercises so we can discuss this further. For any issues with specific videos, you can let us know at when those come up!
Elizabeth Bennett
May 2, 2024
I am new to lifting and this app has given me the confidence at the gym and the insight to know how much I should be lifting and the proper form at my fingertips. I really like it. It could use an option to switch between generated routines that are home based (or little/no equipment) to gym based. I wish there was an easier way to customize what you have access to. You can build your own routines so there is a work around. Overall a great app.
Did you find this helpful?
May 6, 2024
We're so glad the app has helped you build confidence in the gym with the generated workouts and exercise videos/instructions! You can set up two different Gym Profiles so that you have 1 for home and 1 for the gym, then you can quickly switch as needed 💪 Tap into the Gym Profile (upper left of workout tab) > Your Gym > tap "+" to add another.

What's new

We did a little gym cleaning. Bugs were squashed. Dumbbells were put away. Mats were squeegeed. Performance got a boost. We get better with every release to be the best trainer for you.

As always, please reach out with any feedback or issues: