FitHer - 여성을 위한 AI 코치
Contains adsIn-app purchases
0+
Downloads
Everyone
info
About this app
A woman's body is different every day.
FitHer is an AI fitness coach that knows this.
It creates a personalized workout routine for you every day by taking into account everything from your goals, experience, equipment, menstrual cycle, and even your condition today.
---
[10-Step Personalized Onboarding]
When you first start, it meticulously identifies your goals, body information, workout environment, weekly frequency, preferred time, target areas, intensity, experience level, and even your menstrual cycle. The AI automatically determines your experience level and designs a personalized split program based on all this information.
[9 Goal Support]
From weight loss, strength training, muscle gain, body shaping, posture correction, health management, fitness improvement, flexibility, to rehabilitation. The way the AI designs your routine changes completely depending on your goal.
[Menstrual Cycle-Based Workout]
Once you register your menstrual cycle, it automatically adjusts workout intensity and composition according to the menstrual, follicular, ovulation, and luteal phases. It reduces the burden during menstruation and recommends high intensity during periods when your energy is high. Workout
Simply check "I'm on my period" before starting, and the AI will adjust accordingly.
[Different AI Routine Every Day]
Select your condition for the day (Good/Average/Hard/Sick), and the AI will adjust the number of sets, weight, and exercise order in real-time.
Even for the same Day A, the routine is different today from yesterday.
[Real-time Workout Tracking]
Records weight and reps per set on a dedicated dark mode screen. A rest timer runs automatically, and
background notifications alert you to the next set. Even during your workout, if you speak to the AI, such as "The weight is too heavy,"
it will immediately adjust the remaining exercises.
[AI Coach Report]
Once your workout is finished, the AI analyzes your performance.
A performance score out of 100 that combines completion rate, volume adherence, and intensity,
along with a muscle heatmap to see at a glance which body parts were stimulated.
New personal records (PRs) are automatically
detected and celebrated.
[Growth Track]
View your workout records at a glance on the calendar and check various statistics such as monthly muscle distribution, total volume, consecutive workout days, and average workout time.
You can also track changes in body composition (weight, skeletal muscle mass, body fat percentage).
[100+ Workout Guide]
Provides posture guides, breathing techniques, common mistakes, and beginner tips for each exercise. If you do not have equipment, it recommends alternative exercises.
[Supports Gym, Home, and Bodyweight]
From barbells, dumbbells, machines, cables, kettlebells, bands, mats, to bodyweight exercises. AI selects workouts based on the equipment you own.
---
2–7 times a week, 30–90 minutes.
Workout at a pace that suits you.
Inquiries: bill@jocoding.net
FitHer is an AI fitness coach that knows this.
It creates a personalized workout routine for you every day by taking into account everything from your goals, experience, equipment, menstrual cycle, and even your condition today.
---
[10-Step Personalized Onboarding]
When you first start, it meticulously identifies your goals, body information, workout environment, weekly frequency, preferred time, target areas, intensity, experience level, and even your menstrual cycle. The AI automatically determines your experience level and designs a personalized split program based on all this information.
[9 Goal Support]
From weight loss, strength training, muscle gain, body shaping, posture correction, health management, fitness improvement, flexibility, to rehabilitation. The way the AI designs your routine changes completely depending on your goal.
[Menstrual Cycle-Based Workout]
Once you register your menstrual cycle, it automatically adjusts workout intensity and composition according to the menstrual, follicular, ovulation, and luteal phases. It reduces the burden during menstruation and recommends high intensity during periods when your energy is high. Workout
Simply check "I'm on my period" before starting, and the AI will adjust accordingly.
[Different AI Routine Every Day]
Select your condition for the day (Good/Average/Hard/Sick), and the AI will adjust the number of sets, weight, and exercise order in real-time.
Even for the same Day A, the routine is different today from yesterday.
[Real-time Workout Tracking]
Records weight and reps per set on a dedicated dark mode screen. A rest timer runs automatically, and
background notifications alert you to the next set. Even during your workout, if you speak to the AI, such as "The weight is too heavy,"
it will immediately adjust the remaining exercises.
[AI Coach Report]
Once your workout is finished, the AI analyzes your performance.
A performance score out of 100 that combines completion rate, volume adherence, and intensity,
along with a muscle heatmap to see at a glance which body parts were stimulated.
New personal records (PRs) are automatically
detected and celebrated.
[Growth Track]
View your workout records at a glance on the calendar and check various statistics such as monthly muscle distribution, total volume, consecutive workout days, and average workout time.
You can also track changes in body composition (weight, skeletal muscle mass, body fat percentage).
[100+ Workout Guide]
Provides posture guides, breathing techniques, common mistakes, and beginner tips for each exercise. If you do not have equipment, it recommends alternative exercises.
[Supports Gym, Home, and Bodyweight]
From barbells, dumbbells, machines, cables, kettlebells, bands, mats, to bodyweight exercises. AI selects workouts based on the equipment you own.
---
2–7 times a week, 30–90 minutes.
Workout at a pace that suits you.
Inquiries: bill@jocoding.net
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Financial info and 4 others
Data is encrypted in transit
You can request that data be deleted
What’s new
FitHer출시
App support
About the developer
JoCoding, Inc.
help@jocoding.net
1111B S Governors Ave
Dover, DE 19904-6903
United States
+1 231-450-5622