Leg Workouts

Contains adsIn-app purchases
10.8K reviews
Content rating
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About this app

Challenge your Lower Body muscles in a few minutes – for both men and women. Achieve strong Thigh, Hip & Leg muscles with this free lowerbody workout app.

Legs & Butt Workouts by Fitify provides 6 unique workouts

• FullLegs – Get nice, flat and firm abdominal muscles. Achieve perfect six-pack either at home or office.
• Explosive Power Jumps – Plyometric workout
• Butt – Lift and tone your glutes in a few minutes with our intense butt workout.
• Legs & Cardio – Cardio session based on lower body cardio exercises.
• Squats Only – Workout consisting of different squat variations.


• over 85 bodyweight exercises
• 6 unique workout programs
• no equipment needed
• voice coach
• clear HD video demonstrations
• designed for all men and women, young or old
• works offline

Custom Workouts
Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.

Adaptable difficulty
We adjust your training level up or down based on your feedback.

Fitify Apps
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).
Updated on
Feb 20, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
App activity, App info and performance, and Device or other IDs
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

10.6K reviews
A Google user
March 22, 2019
I have a genetic neurological physical condition. I cant do hitt exercises. I can't jump and have balance issues. Which can make it hard to get an intense workout. BUT.....this app has several options I can do that really push me! Several more are easily modified or I can just switch out one or two exercises and continue with the routine. I love it!
242 people found this review helpful
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Drywall Repair Rutherford NJ
July 26, 2022
I love fitify, they keep doing right. Guaranteed with fitify you will always target various different parts of your body, that's why I have nearly all their Apps, lower body, the full workout app, even the warm up and Cool down app. Just keep it up fitify, doing great 👍, always keep adding exercises to the list as some of us ( did Mma 8 straight years and I'm training for longevity now on my own as Mma $$$$$$ expensv) advanced trainers really LOOK forward to new , fun and challenging exercises!
128 people found this review helpful
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A Google user
March 18, 2020
I like the app as it's nicely build and it alerts me visually and vocally of the next move. What I would like to see is with each week more intense exercises or a change in them since the body adapts to repetitive workout and it no longer gives results.
307 people found this review helpful
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