Fitlits helps you track workouts, nutrition, and body progress in one place. Log your day, follow a plan, and get AI help when you need it — without juggling multiple apps.
YOUR DAILY SUMMARY See what matters today at a glance. Customize your home screen with widgets for calories, workouts, water intake, weight, and more. Stay on top of your goals with a clear daily snapshot.
LOG WORKOUTS & NUTRITION Record exercises, sets, reps, and workout sessions with a built-in timer. Log meals and track calories, protein, carbs, fat, and micronutrients against your daily targets. Browse by day with an easy calendar view.
AI FITNESS COACH Chat with your AI coach for help with your fitness profile, macro targets, today's workouts, and quick logging. Use voice or text to ask questions and log exercises faster.
TRAINING PLANS Follow structured programs or build your own weekly schedule. Browse plans by activity type, save favorites, and stay consistent with a plan that fits your routine.
BODY & MEASUREMENTS Track weight over time, log body measurements, and save progress photos. Set nutrition targets based on your fitness profile and adjust macros and micronutrients anytime.
BUILT FOR YOU • Quick onboarding to set goals, activity level, and diet preferences
• Saved workout routines and recipes for faster logging
• Hydration tracking with customizable daily water goals
• Dark mode and display preferences
• Sign in securely with Google
PRIVATE BY DEFAULT Your logs are tied to your account and stored securely. Google sign-in is used only for authentication — Fitlits does not post on your behalf.
Whether you're building strength, improving nutrition, or trracking progress over time, Fitlits keeps your fitness data organized in one app.
Download Fitlits and start tracking today.