This application is a manual utility tool for logging weightlifting sets and tracking total exercise volume. It does not provide automated exercise tracking, guided workout programs, or wearable device integration.
* Manual entry for logging exercise names, repetitions, and weights per set
* Calculation of total lifting volume derived from manually logged sets
* Integrated countdown rest timer with toggleable settings for 60 or 90 seconds
* List view of all recorded workout activity for session review
* Management option to delete individual logged sets from the history list
* Local data storage on the device for access without an internet connection
* Settings configuration for adjusting default rest timer intervals
* Full data reset function to remove all stored workout records from the device
* Visual dashboard displaying total sets completed and cumulative volume
Track your fitness progress with precision workout logging, volume tracking, and.