Forge

In-app purchases
Content rating
Everyone
10+
Downloads
Content rating
Everyone
In-App Purchases
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About this app

Forge is a free, no-account, no-ads workout tracker built for lifters who want to get stronger.

Build Your Routines Create custom workout routines with any combination of exercises. Drag and drop to reorder. Group exercises into supersets. Share routines with training partners.

700+ Exercises Browse a complete exercise library with images, muscle group info, and equipment requirements. Find exactly the movement you need.

Track Every Set Log sets, reps, and weight during your workout. Built-in rest timer with sound alerts keeps you on pace. Foreground notification so your workout stays active.

Crush Personal Records Forge automatically detects and celebrates your PRs. See your all-time bests and recent records at a glance.

See Your Progress Charts and statistics show your training volume, frequency, and progression over time. Know exactly how you're improving.

100% Local & Private All your data stays on your device. No account required. No tracking. No ads. Just you and the iron.

Support Development Forge is completely free with no paywalls. If you enjoy it, optional tips help keep development going.
Updated on
Jun 23, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection

What’s new

• Personal Records reorganized by muscle group
• Statistics charts with smooth curves, gradients, and animations
• Manual backup & restore — export and import all your data
• New Settings screen for rest timer preferences
• Long-press to drag and reorder exercises
• Exercise notes visible during workouts
• Workout timer no longer resets in background
• Bug fixes and stability improvements