Tired of rigid workout apps that lock basic features behind expensive subscriptions? Meet PowerHour, the Free Workout Timer the simple, 100% free solution designed to adapt to your fitness routine, not the other way around. Easily build custom routines with rep-based exercises, count-down timers, or count-up intervals. Want to group exercises into circuits or run multi-set workouts? Our ultra-fast editor makes creating and editing your routines completely effortless, no paywalls, no bloat, just pure flexibility.
Train seamlessly with smart, hands-free tracking. Once you hit start, the workout player handles the heavy lifting. It automatically guides you through each move, showing timers for interval work and a quick "Done" button for rep sets. Built-in audio cues announce exactly when a move ends so you can keep your momentum without constantly staring at your phone, just keep your screen unlocked and stay completely focused on your form.
Build real consistency and watch your progress grow. Every completed session is automatically saved directly to your History tab. Review past workouts, track your dedication over time, and celebrate your improvements as the weeks go on.
Enjoy full access, completely free. Please note that currently, we do not have any subscription plans in place, giving you total access to all core features. While we may introduce subscription options in the future to support ongoing development, you can start building, editing, and tracking your ideal routines today,
Workout Timer for All Athletes