Flarebreak: Gout Pain Relief

Flarebreak

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About this app

Flarebreak is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. The information provided is for educational and self-management purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare professional for medical advice, diagnosis, or treatment.

Gout doesn't have to control your life. Flarebreak puts you back in the driver's seat — with tools built specifically for people living with gout. Not a generic health tracker, but a personal companion designed around your journey to remission.

Whether you're managing your first flare or working toward long-term remission, Flarebreak gives you the knowledge, tracking tools, and daily encouragement to take control.

TRACK YOUR FLARES
Log every gout flare with dates, affected joints, severity, triggers, and personal notes. Document joint swelling with photos and record voice memos to capture how you're feeling in the moment. Build a complete flare history you can share with your doctor.

LOG URIC ACID & WEIGHT
Track your uric acid readings and weight over time with clear visual graphs. See trends at a glance and understand how your numbers connect to your gout management goals.

LEARN WITH GOUT LESSONS
Go beyond tracking with a structured educational program. Nine chapters and 34 expert-written lessons walk you through everything — from immediate flare pain relief and prevention strategies to diet guidance, medications, working with your doctor, and staying flare-free for life. Based on published clinical guidelines including ACR 2020 and Mayo Clinic recommendations.

ASK THE COACH
Plain-language answers to your gout questions, drawn from Flarebreak's own gout library. Ask at 3am when a flare won't let you sleep, or before an appointment when you want the missing context.

TRACK YOUR PATH TO REMISSION
Flarebreak is the only gout app that tracks your progress toward clinical remission. Follow three evidence-based milestones simultaneously: staying flare-free for 12 months, maintaining uric acid below 6.0 mg/dL for 12 months, and resolving tophi. Based on the latest gout research criteria.

FLARE CARE PLAN — WHEN A FLARE STRIKES
When a gout flare strikes, you need answers fast. The Flare Care Plan gives you quick-access guidance: immediate steps to take, warning signs to watch for, and clear criteria for when to contact your doctor. Free for everyone.

PREPARE FOR DOCTOR APPOINTMENTS
Compile your health information into a summary you can email directly to your doctor. Walk into every appointment prepared with your flare history, uric acid trends, and questions ready to go.

DAILY MOTIVATION
Personalized messages adapt to your current status — celebrating your flare-free streaks and encouraging you through difficult days. Managing gout is a long game, and every day counts.

WHAT'S INCLUDED FREE
• Track unlimited flares with dates, joints, severity, and triggers
• Log uric acid and weight with visual graphs
• Flare Care Plan — what to do when a flare strikes
• Introductory Gout Lessons
• Your first 3 Coach questions
• Daily motivational messages
• Secure cloud sync across devices

UNLOCK PREMIUM — 7-DAY FREE TRIAL
Access your full Remission Journey tracker, all 34 Gout Lessons, unlimited Coach questions, the Appointment Diary with doctor email sharing, and flare photo and audio documentation.

Your health data is stored securely and is never sold or used for advertising.

Take the first step toward a flare-free life.

What’s new

Welcome to Flarebreak 1.0 — built by people who live with gout.

• Track flares: joints, pain, triggers, duration
• Flare Care Plan: what to do when a flare strikes (free)
• Log uric acid and weight, watch the trend
• Gout Lessons: 9 chapters written for real life
• Ask the Coach: plain answers from our own gout library
• Remission Journey: three criteria, tracked for you
• Appointment Diary: walk in prepared

Flarebreak is not a medical device and does not replace your doctor.