Flowtime is a focus timer built for how ADHD brains actually work — not another
rigid 25-minute Pomodoro clock.
STAY IN FLOW
Run work and break intervals that fit you, not a one-size-fits-all default. Start
a session in one tap and let Flowtime handle the rest, right from your home
screen or lock screen widget.
BUILT-IN FOCUS SOUNDS
Choose from rain, white noise, lo-fi, and more to mask distractions and settle
into deep work.
ADHD-friendly focus timer with custom intervals, sounds, and streak tracking.