ForgeFit - AI Coach

Mento Labs

In-app purchases

About this app

ForgeFit is an AI-powered fitness coaching app that tracks and optimizes all four essential pillars of fitness: workouts, nutrition, hydration, and sleep - because real results come from balance, not just gym time.It delivers personalized 52-week programs that adapt to your progress, helping you build consistency across all four pillars and reach your goals at an accessible price.
Most fitness apps give you generic workouts and hope for the best. ForgeFit is different. Our AI analyzes your body, goals, experience, and available equipment—then builds a complete 52-week program designed specifically for you. And when you have questions? Your AI coach is right there, ready to help—24/7.

YOUR AI COACH, ALWAYS AVAILABLE
Stuck on form? Not sure what to eat before a workout? Need to swap an exercise? Just ask. ForgeFit's AI coach gives you real-time guidance through chat—like having a personal trainer in your pocket. No waiting. No scheduling. No $100/hour fees. Just answers, whenever you need them.

ACCOUNTABILITY THAT DRIVES RESULTS
The #1 reason people fail isn't lack of motivation—it's lack of accountability. ForgeFit tracks your compliance in real-time, shows you exactly where you stand, and keeps you honest. Miss a workout? We know. Crush your week? We celebrate it. This isn't passive tracking. This is a coach that pays attention.

AI-POWERED PERSONALIZATION
ForgeFit's AI doesn't guess—it learns. Based on 60 different user profiles spanning body types, fitness levels, goals, and equipment access, your program is built from the ground up for YOU. With 99.98% video coverage across 5,700+ exercises, you'll never be stuck wondering how to perform a movement. As you progress, your workouts adapt. Plateaus don't stand a chance.

PROGRESS ANALYTICS THAT MATTER
See your transformation unfold with detailed analytics—strength gains, volume trends, body composition changes, and compliance scores. Track progress photos over time and watch your body change week by week. Real data. Real results. No guesswork.

COMPLETE NUTRITION GUIDANCE
Training is only half the equation. ForgeFit delivers personalized nutrition coaching that fits your lifestyle—whether you're building muscle, cutting fat, or optimizing performance. Respects your diet (pescatarian, vegetarian, vegan) and adapts to your culture with meals in 11 languages. Macros, meal timing, and guidance that actually makes sense.

OPTIONAL HEALTH CONNECT INTEGRATION (ANDROID)
ForgeFit can optionally connect to Health Connect to import wearable metrics like workouts, sleep, heart rate, resting heart rate, and HRV (RMSSD). We use this data to show Recovery/Readiness insights on the Home screen and help you adjust training intensity (push vs recover). Health Connect access is optional and can be turned off anytime.

EVERYTHING YOU NEED
- Real-time AI coach chat—ask anything, anytime
- 52-week progressive programming tailored to your goals
- 5,700+ exercise library with video demonstrations (99.98% coverage)
- AI-powered workout and nutrition plans
- Real-time compliance tracking and accountability
- Progress analytics and body composition tracking
- Photo progress tracking with face blur for privacy
- HealthKit integration
- Works offline—train anywhere
- 11 languages supported

START YOUR TRANSFORMATION
7-day free trial. Then just $3.99/month or $19.99/year.

Your AI coach is waiting.
Download ForgeFit and begin your transformation today.

What’s new

• Fixed a crash on the welcome screen that affected some devices
• Fixed a crash when navigating away from the welcome screen quickly
• Improved app stability and error reporting