We know, every time you read about an app for tracking your results at the gym, every time you download it, you say, "Subscribe to continue, blah blah blah." Well, LOAD is FREE! No ads, no subscriptions required to take notes. All the app's basic features—all the exercises with their explanations and animations, all the graphs—are free. You don't have to pay to take notes, you don't have to pay to see the exercises, to know how to do them, etc., etc. No "upgrading to premium" to see your stats. Here, you can see your stats WITHOUT having to pay a fortune!
What is LOAD?
LOAD is "yet another app for tracking your progress at the gym," BUT FREE!
Log sets, reps, and weights in seconds, follow multi-day workout plans, browse a catalog of over 1,000 exercises with demonstration videos, and turn every session into measurable progress with graphs, heatmaps, and personal records. If your workout history currently lives in a notebook or in your phone's notes, this is the quantum leap you've been putting off: less time on your phone, more time training. Here's what's inside—all open from day one:
⚡Flash-fast entry of sets, reps, weight, and more.
•Data from your last exercise performance at a glance as you do it.
•Choose your exercise intensity technique, whether normal, rest-pause, superset, dropset, and so on.
📋 Multi-day workouts.
•Create multi-day workouts with target sets x reps for each exercise.
🎥 Over 1,000 exercises with animations to help you perform them with proper technique.
•Anatomy of the muscles involved in the various exercises, show or hide exercises to find them more easily, create custom exercises that are right for you.
📈 Visible progress!
•Personal records (PRs) calculated and updated automatically: you beat them, the app notices.
•Personal records (PRs) calculated and updated automatically: you beat them, the app notices.
•Volume and frequency graphs to understand if you're really progressing.
•Muscle heatmap: the distribution of work by muscle group at a glance, to see what you're neglecting.
•Workout heatmap calendar: your consistency, visualized.
🗂️ COMPLETE HISTORY
• Day-by-day timeline of all your workouts
• View by completed workouts (with their cycles) and by individual exercises
• Filters by date, exercise name, and muscle group
• Details of each session and editing of past workouts: no mistakes are forever
📴 OFFLINE-FIRST, THE DATA IS YOURS
• Works without an internet connection: log in even in the gym's basement
• Your data lives on your device
• Free account required for the first time
🚀 START IN TWO MINUTES
• Guided onboarding and contextual suggestions in the app, just when you need them!
There are tons of other features not listed here, but we don't want to spoil the fun of discovering them once you've downloaded the app!
Every untracked workout is progress you can't measure. Your next personal best is already waiting for you: download LOAD, open your first log, and start uploading. FREE today, FREE tomorrow, FREE always.
N.B.
The app is developed and maintained by developers who work on it free of charge and on a part-time basis. They are always striving to improve and refine it to the best of their ability, striving to keep it free despite the efforts and hidden costs involved in maintaining certain applications. If you encounter any problems or have suggestions for improvements, please contact us via the "Contact Us" section within the app. This way, we can help each other out!
Track your gym workouts