Grow With Anna

Anna Engelschall

In-app purchases

About this app

Stop guessing your next workout – start training with structure, balance, and purpose.

I’m Anna, your coach and creator behind Growingannanas. After helping millions of women feel stronger and more confident through my YouTube workouts, I built this app to give you everything you need to transform—physically and mentally.

Why You’ll Love the Grow with Anna App

Structured Fitness Plans
- No more random routines! Choose a plan personalised around your goals - whether you want to build strength, tone up, increase endurance, or stay consistent.

Cycle Syncing Workouts
- Train with your body, not against it. Access guided workouts designed to match your energy and hormones through every phase of your menstrual cycle - so you can move smarter and feel your best all month long.

Nourishing Meal Plans
- Fuel your body and support your goals with delicious, nutritionist-approved meal plans and recipes.
- No cutting out your favourite foods
- Quick, balanced, and easy to follow
- Designed for sustainable results and lasting energy

Exclusive App Workouts
- Hundreds of follow-along sessions you won’t find on YouTube, including HIIT, strength, Pilates, yoga, mobility, and more.

Progress Tracking
- See your transformation in real time. Log your workouts, track your journey, and celebrate your wins.

Daily Coaching & Motivation
- Stay accountable and inspired with mindset tools, tutorials, and meditations from Anna - your personal coach every step of the way.

Supportive Global Community
- Join #TeamGrow and connect with women worldwide who are showing up, lifting each other up, and growing together.

App-Only Benefits
• Structured plans for every fitness level
• New challenges each month
• Meal plans and healthy recipes
• Cycle-syncing workouts for women
• Progress tracking and motivation
• Coaching, mindset, and community support

Real Results. Real Balance. Real You.
No extreme diets. No guilt. Just structured training, joyful movement, and nourishing meals that make you feel amazing.

Download Grow with Anna today and start your fitness transformation - strong, confident, and balanced.

Subscription Options:
Grow with Anna is free to download. Unlock all features with a subscription:
• 1 month – €14.99
• 3 months – €34.99
• 12 months – €99.99

Your subscription works across devices and renews automatically unless cancelled 24 hours before the end of the period. Manage in Account Settings after purchase. No refunds for unused term.

By creating an account, you agree to our Terms and Conditions: https://www.growwithanna.com/terms-conditions

Ratings and reviews

Quality of content is great. However, it doesnt seem like theres as many workouts or its just easier to navigate on YouTube maybe? App users experience is subpar. I wrongly assumed i could login via website on my computer (tiny phone screen, hard to see) Plus, if I pause the video, it restarts & I have to click the "jump 10sec" button a bunch to get back bc scroll bar doesnt work. If the screen rotates to the side, it will not rotate back so I have to cancel the whole app and start over

I love the workouts and I love Anna's YouTube videos they work you hard. The app has some bugs that need to be worked through. I would do workouts and it wouldn't record my progress. Sometimes I even played the video a second time just so I could check it off and it still wouldn't record it. The app also has an option to take a selfie at the end of a workout but I could never click the button to save the photo on my phone. I have a Google pixel phone and the save button was under the back arrow.

I found Grow with Anna on YouTube. After doing a few workouts from YouTube I decided to try the app. And so far...I LOVE IT! The workouts are very challenging but very doable. I tried so many different workout programs and couldnt follow any of them. This one is very beginner friendly and so many workouts without equipment. I am actually excited to get up and exercise every morning. :) 100% recommend

What’s new

Thanks for all your reports, they really do help shape the app. This update brings a handful of improvements to keep everything running smoothly for you.

More on the way, so keep the feedback coming.