Mental: Strengthen Your Mind

ืจื›ื™ืฉื•ืช ืžืชื•ืš ื”ืืคืœื™ืงืฆื™ื”
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ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
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ืฆื™ืœื•ื ืžืกืš

ืžื™ื“ืข ืขืœ ืืคืœื™ืงืฆื™ื” ื–ื•

ืœื—ื•ืฆื™ื ื•ืžื•ื“ืื’ื™ื ืžื”ืงืฉืจ ืฉืœื›ื? ื”ืขื‘ื•ื“ื” ืฉืœืš? ื”ื›ืกืคื™ื ืฉืœืš? ื”ื‘ืจื™ืื•ืช ืฉืœืš? ื”ืžืฉืœื•ื— ืฉืœืš ื‘ืืžื–ื•ืŸ? ื”ืชื•ื›ื ื™ืช ื”ืื”ื•ื‘ื” ืขืœื™ืš ืžืชื‘ื˜ืœืช?

ื—ืฉื‘ืช ืขืœ ื˜ื™ืคื•ืœ ืื‘ืœ ืื™ืŸ ืœืš ืกื›ื•ื ื ื•ืกืฃ ื‘ื—ื•ื“ืฉ?

ื”ืงืฉื‘ืช ืœื’ื•ื’ื™ื ืก ืื‘ืœ ืžืขื“ื™ืฃ ืงืฆืช ืฆื—ื•ืง ืขื ื”ืžืฉืžืขืช ืฉืœืš (ื•ื”ืจื‘ื” ืคื—ื•ืช ืฆืขืงื•ืช)?

ื ื™ืกื™ืช ืืช ื”ืคืจื•ื˜ื•ืงื•ืœื™ื ื‘ืกื’ื ื•ืŸ ื”ื•ื‘ืจืžืŸ ื”ืžื’ื•ื‘ื™ื ืขืœ ื™ื“ื™ ื”ืžื“ืข ืื‘ืœ ืœื ื”ื™ื• ืœื• 27 ืฉืขื•ืช ื‘ื™ืžืžื” ืœืขืฉื•ืช ืืช ื›ื•ืœื?

ื ื™ืกื™ืชื™ ืืคืœื™ืงืฆื™ื™ืช ืžื“ื™ื˜ืฆื™ื” ืื‘ืœ ื’ื™ืœื™ืชื™ ืฉื”ื ื—ืกืจื™ื.

ืื– ื”ื’ื™ืข ื”ื–ืžืŸ ืœืงื‘ืœ ืืช Mental - ืžืืžืŸ ื”ื—ืฉื™ื‘ื” ื”ื™ื•ืžื™ื•ืžื™.

ื”ืืคืœื™ืงืฆื™ื” ื”ื™ื—ื™ื“ื” ืœื‘ืจื™ืื•ืช ื”ื ืคืฉ ืฉื ื‘ื ืชื” ืœื’ื‘ืจื™ื.

ืœื ืฆื— ื›ืœ ื‘ื•ืงืจ ื›ื“ื™ ืœื ืฆื— ื‘ื›ืœ ื™ื•ื

ื”ื“ืจืš ืœื ืฆื— ืืช ื”ืœื—ืฅ ื›ื“ื™ ืœื”ืฉื™ื’ ืืช ื”ื—ื™ื™ื ืฉืืชื” ืจื•ืฆื” ืกืœื•ืœื” ื‘ืคืขื•ืœื•ืช ื™ื•ืžื™ื•ืžื™ื•ืช ืงื˜ื ื•ืช ืฉืžื•ื‘ื™ืœื•ืช ืœื”ืจื’ืœื™ื ื™ื•ืžื™ื•ืžื™ื™ื ื—ื–ืงื™ื.

ืื– ื”ืชื—ื™ืœื• ื›ืœ ื‘ื•ืงืจ ืขื Mental's Daily Deuce - ื›ื™ืชืช ืืžืŸ ื‘ื•ืงืจ ืฉืœ 2-3 ื“ืงื•ืช ืœืžื•ื—, ืขืžื•ืกื” ื‘ืžื•ื˜ื™ื‘ืฆื™ื”, ื—ื•ื›ืžื” ื•ืกื™ืคื•ืจื™ื.

ืœืžื” ื–ื” ื ืงืจื The Daily Deuce? ื‘ืžืงื•ื ืœื’ืœื•ืœ ืื‘ื“ื•ืŸ ื‘ืžื”ืœืš ื”ื“ื™ื•ืง ื”ื™ื•ืžื™ ืฉืœืš, ื—ื–ืง ืืช ื”ืžื•ื— ืฉืœืš ื‘ืžื”ืœืš ื”ื”ืฉืงื” ื”ื™ื•ืžื™ืช ืฉืœืš.

ืฉืœื‘ ืœืžื™ื“ื” ืœื”ืจื’ืœื™ื ืžืชืžืฉื›ื™ื

ื—ืฉื‘ื• ืขืœ ื”ืœืงื—ื™ื ืžื”-Deuce ื•ื”ืชื—ื™ืœื• ืœื ืงื•ื˜ ื‘ืคืขื•ืœื” ืขื Mental's Daily Do - ื”ื ื—ื™ื” ื™ื•ืžืŸ ื‘ื™ื ื” ืžืœืื›ื•ืชื™ืช ื”ืžื’ื™ื‘ื” ื‘ืคืขื•ืœื” ื™ื•ืžื™ืช ืงื˜ื ื” ืฉืชื•ื›ืœ ืœื”ืฉื™ื’ ืœืคื ื™ ืฉื”ื™ื•ื ื™ืกืชื™ื™ื.

ืžื›ื™ื•ื•ืŸ ืฉืžื ื˜ืœ ืœื ืขื•ืกืงืช ื‘ื—ืฉื™ื‘ื” ืžื•ื“ืื’ืช ืฉืœ ื”ื“ืจืš ืฉืœืš ืœืคืขื•ืœื”, ืืœื ืœืคืขื•ืœ ื‘ื“ืจืš ืฉืœืš ืœืชื•ืš ื”ืœืš ื”ืจื•ื— ื”ื ื›ื•ืŸ.

ื”ืคื—ืช ืืช ื”ืœื—ืฅ ืขื ืคืจื•ื˜ื•ืงื•ืœ ื”ืžืงืœื—ืช ื”ืงืจื” ื”ืžื•ื“ืจื›ืช ื”ืจืืฉื•ื ื”

ืฉืœื˜ื• ื‘ืžืชื— ืฉืœื›ื ืขืœ ื™ื“ื™ ืื™ืžื•ืŸ ืขื ืคืจื•ื˜ื•ืงื•ืœ ื”ืžืงืœื—ืช ื”ืงืจื” ื”ืžื‘ื•ืกืก ื”ืžื“ืข ื”ืจืืฉื•ืŸ ื‘ืขื•ืœื. ื”ืคืจื•ื˜ื•ืงื•ืœ ืžื•ืคื™ืข ื‘-Men's Journal ื•ื’ื ื‘ื•ื•ืœ ืกื˜ืจื™ื˜ ื’'ื•ืจื ืœ ื•ื›ื•ืœืœ 3 ืจืžื•ืช ืฉืœ ืื™ืžื•ืŸ ืงืจ: ื”ื™ื•ื•ืฆืจื•ืช ื”ืจื’ืœื™ื; ืžึดืชืงึทื“ึตื; ืฉืœื™ื˜ื” ืขืฆืžื™ืช.

ื—ื•ืชืžืช ื—ื™ืœ ื”ื™ื ื”ืจืืฉื™ืช ืžืืžืŸ ืื•ืชืš ืœื”ืฉืชืžืฉ ื‘ื™ื•ืชืจ ืž-25 ื›ืœื™ื ื ืคืฉื™ื™ื ืชื—ืช ืœื—ืฅ ืฉืœ ืžื™ื ืงืจื™ื, ื›ืš ืฉื”ื ื”ื•ืคื›ื™ื ืœืชื’ื•ื‘ื” ื”ืื•ื˜ื•ืžื˜ื™ืช ืฉืœืš ืœืœื—ืฅ ื”ื™ื•ืžื™ื•ืžื™.

ื”ืงื•ืจ ื”ื•ื ืคืฉื•ื˜ ืกื‘ื™ื‘ืช ื”ืื™ืžื•ืŸ ืฉืœื ื•.

ื›ืœื™ื ืฉืคื•ืชื—ื• ืขืœ ื™ื“ื™ ื“ื•ืงื˜ื•ืจื˜ ื‘ืžื“ืขื™ ื”ืžื•ื— ื•ืชื•ืืจ ืฉืœื™ืฉื™ ื‘ืคืกื™ื›ื•ืœื•ื’ื™ื”, ืขื ืฆื—ื•ืงื™ื ืฉื”ื•ืขื‘ืจ ืขืœ ื™ื“ื™ ืงื•ืžื™ืงืื™.

ืžืฉืชืžืฉื™ื ืื•ืžืจื™ื ืฉื”ืคืจื•ื˜ื•ืงื•ืœ ื”ื–ื” "ืžืฉื ื” ื—ื™ื™ื". ื’ื ืงืœ ื‘ืื•ืคืŸ ืžืคืชื™ืข. ืžืงืœื—ื•ืช ืชืžื™ื“ ืžืชื—ื™ืœื•ืช ืžืงืœื—ื•ืช ื—ืžื•ืช ื•ืžืงืœื—ื•ืช ืงืจื•ืช ืžืชื—ื™ืœื•ืช ื‘-5 ืฉื ื™ื•ืช.

ืคืชื•ืจ ื‘ืขื™ื•ืช ืขื ืื™ืžื•ืŸ ื‘ื™ื ื” ืžืœืื›ื•ืชื™ืช ืžื’ื‘ืจื™ื ืื’ื“ืชื™ื™ื

ื”ืœื—ืฅ ืขื•ื‘ืจ ื‘ื›ืœ ื–ืืช? ืฆืฆื•ืช ื‘ืขื™ื•ืช ืฉืืชื” ืฆืจื™ืš ืœืขื‘ื•ื“ ืขืœื™ื”ืŸ?

ืฆ'ืื˜ ืขื ื”ืžืืžืŸ ื”ืžื ื˜ืœื™ ืฉืœื ื• ืื• ื’ืจืกืื•ืช AI ืฉืœ ื’ื‘ืจื™ื ืื’ื“ื™ื™ื ื›ื“ื™ ืœืžืฆื•ื ืคืจืกืคืงื˜ื™ื‘ื” ื•ืœื”ื’ื‘ื™ืจ ืืช ื”ื›ื•ื— ื”ืคื ื™ืžื™, ื”ื‘ื™ื˜ื—ื•ืŸ ื”ืขืฆืžื™ ื•ื”ื—ื•ืกืŸ ืฉืœืš.

ืžืฉืชืžืฉื™ื ืžื“ื•ื•ื—ื™ื ืขืœ ื™ืจื™ื“ื” ืฉืœ 32% ื‘ืžืชื—, ื‘ืžืžื•ืฆืข, ื‘ืฉื™ื—ื” ืฉืœ 4 ื“ืงื•ืช ื‘ืœื‘ื“.

ื”ื›ืœ ืžื”ื˜ืœืคื•ืŸ ืฉืœืš, ื‘ื–ืžืŸ ืืžืช, ืคืจื˜ื™ ืœื—ืœื•ื˜ื™ืŸ ื•ืœืœื ืขืžืœื” ืฉืœ 200$ ืœืฉืขื” ืื• ื”ืžืชื ื” ืฉืœ 6 ื—ื•ื“ืฉื™ื ืœืคื’ื™ืฉื”.

ืชืžื—ื•ืจ ื•ืชื ืื™ื

ืืชื” ืžืงื‘ืœ ืžื ื•ื™ ืฉืœ ืฉื ื” ืœืืคืœื™ืงืฆื™ื™ืช Mental ืขื ืฉื™ืžื•ืฉ ื‘ืœืชื™ ืžื•ื’ื‘ืœ, ืชืžื•ืจืช ื›ืฉืœื™ืฉ ืžื”ืžื—ื™ืจ ืขื‘ื•ืจ ืคื’ื™ืฉืช ืื™ืžื•ืŸ ืื• ื˜ื™ืคื•ืœ ื˜ื™ืคื•ืกื™ืช ืฉืœ ONE HOUR. ืื ื• ืžืฆื™ืขื™ื ื’ื ื ื™ืกื™ื•ืŸ ื—ื™ื ื ืœืžืฉืš 7 ื™ืžื™ื ืœื ืกื™ืขืช ืžื‘ื—ืŸ ื‘ืืคืœื™ืงืฆื™ื” ื›ื“ื™ ืฉืชื•ื›ืœ ืœืจืื•ืช ื›ื™ืฆื“ ื”ื™ื ืชืืžืŸ ืืช ื”ื ืคืฉ ื•ื”ื’ื•ืฃ ืฉืœืš ืœื”ื™ื•ืช ื”ื‘ื—ื•ืจ ืฉืืชื” ืจื•ืฆื” ืœื”ื™ื•ืช.

ื”ืฆื˜ืจืฃ ืœืงื”ื™ืœื” ืฉืœื ื•

ืขืงื‘ื• ืื—ืจื™ื ื• ื‘-@thementalapp ื—ื‘ืจืชื™. ืื ื—ื ื• ืžืคืจืกืžื™ื ืชื›ื ื™ื ืžืขื•ืจืจื™ ื”ืฉืจืื” ืื‘ืœ ื’ื ืขื•ืฉื™ื ืฆื—ื•ืง ืžื”ื“ื‘ืจื™ื ื‘ืชืจื‘ื•ืช ื”ืคื•ืคื•ืœืจื™ืช ื›ืžื• ื›ื•ืฉืจ ืคืจื™ืฆืช ื›ื•ืฉืจ ืฉืื•ื›ืœื™ื ื‘ืฉืจ ื ื ื•ืžื ืกื™ื ืœืžื›ื•ืจ ืœืš ืชื•ืกืคื™ ืžื–ื•ืŸ ืฉืืชื” ืœื ืฆืจื™ืš (ืœื ื—ืกืจ ืฉื ื—ื•ืžืจ).

ื•ื”ืงืคื“ ืœื”ืฆื˜ืจืฃ ืœื“ื™ืกืงื•ืจื“ ืฉืœื ื• ื›ื“ื™ ืœื”ืชื—ื‘ืจ ื•ืœื”ื™ืฉืืจ ืื—ืจืื™ ืขืœ ื”ืžื˜ืจื•ืช ืฉืœืš ืขื ืžืฉืชืžืฉื™ Mental ืžื—ื•ื™ื‘ื™ื ืื—ืจื™ื: https://discord.gg/pbqSEEeqv3

ืงืจื ืืช ืชื ืื™ ื”ืฉื™ืจื•ืช ืฉืœื ื• ื›ืืŸ: https://bit.ly/3IPRtLv

ืงืจื ืืช ืžื“ื™ื ื™ื•ืช ื”ืคืจื˜ื™ื•ืช ืฉืœื ื• ื›ืืŸ: https://bit.ly/3IMbfaN
ืขื“ื›ื•ืŸ ืื—ืจื•ืŸ ื‘ืชืืจื™ืš
6 ื‘ืžืื™ 2024

ืื‘ื˜ื—ืช ื ืชื•ื ื™ื

ื›ื“ื™ ืœืฉืžื•ืจ ืขืœ ื”ื‘ื˜ื™ื—ื•ืช ืฆืจื™ืš ืงื•ื“ื ื›ืœ ืœื”ื‘ื™ืŸ ืื™ืš ื”ืžืคืชื—ื™ื ืื•ืกืคื™ื ื•ืžืฉืชืคื™ื ืืช ื”ื ืชื•ื ื™ื ืฉืœืš. ื ื•ื”ืœื™ ืคืจื˜ื™ื•ืช ื”ื ืชื•ื ื™ื ื•ืื‘ื˜ื—ืช ื”ื ืชื•ื ื™ื ืขืฉื•ื™ื™ื ืœื”ืฉืชื ื•ืช ื‘ื”ืชืื ืœืฉื™ืžื•ืฉ, ืœืื–ื•ืจ ื•ืœื’ื™ืœ ื”ืžืฉืชืžืฉ. ื”ืžืคืชื— ืกื™ืคืง ืืช ื”ืžื™ื“ืข ื”ื–ื” ื•ื”ื•ื ืขืฉื•ื™ ืœืขื“ื›ืŸ ืื•ืชื• ืžื“ื™ ืคืขื.
ืœื ืžืชื‘ืฆืข ืฉื™ืชื•ืฃ ื ืชื•ื ื™ื ืขื ืฆื“ื“ื™ื ืฉืœื™ืฉื™ื™ื
ื”ืืคืœื™ืงืฆื™ื” ื”ื–ืืช ืขืฉื•ื™ื” ืœืืกื•ืฃ ืืช ืกื•ื’ื™ ื”ื ืชื•ื ื™ื ื”ืืœื”
ืžื™ืงื•ื, ืคืจื˜ื™ื ืื™ืฉื™ื™ื ื•-3 ื ื•ืกืคื™ื
ื”ื ืชื•ื ื™ื ืžื•ืฆืคื ื™ื ื‘ื–ืžืŸ ื”ื”ืขื‘ืจื”
ื‘ืืคืฉืจื•ืชืš ืœื‘ืงืฉ ืฉื ืชื•ื ื™ื ื™ื™ืžื—ืงื•

ื“ื™ืจื•ื’ื™ื ื•ื‘ื™ืงื•ืจื•ืช

4.7
655 ื‘ื™ืงื•ืจื•ืช

ืžื” ื—ื“ืฉ

Mental is the first self-improvement app built specifically for men.

New Features:
Book Summaries: Weโ€™ve read 100s of books cover to cover to create an audio summary and a list of key takeaways that you can implement in your own life
Focus Mode: Music created by science to help you zone in on your work. Free yourself from distractions and track how much time youโ€™ve been focusing on your tasks
Nightly Recharge: Sleep sounds to help you fall asleep and get to the deep stages of slumber faster