TrainAI Workout & Meal Planner

In-app purchases
338 reviews
Content rating
Everyone
10K+
Downloads
Content rating
Everyone
Learn more
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About this app

Your workouts, meals and progress in one place.

TrainAI helps you build a fitness routine around your goals, experience, schedule and equipment. Plan your training, organize meals and keep track of your daily nutrition from one app.

PERSONALIZED WORKOUT PLANS
Create a workout plan for home or the gym. Set your experience, available equipment and schedule, then follow your sessions and record your progress.

CALORIE AND MACRO TRACKING
Log food with search, barcode scanning, a photo or manual entry. Track calories, protein, carbohydrates and fats, and review how your meals fit your daily targets. AI food estimates are a starting point: review portions and details before saving.

MEAL PLANS AND RECIPES
Build meal plans around your preferences and nutrition goals. Find recipes, organize meals for the week and create grocery lists to make preparation easier.

ADAPT YOUR WORKOUTS
Add your own instructions to adjust a workout with AI. Keep the plan connected to your available equipment and training routine.

PROGRESS YOU CAN FOLLOW
Review workout and meal history, measurements and your consistency over time. Keep the information that matters to your routine together.

Start a new routine, return to training or bring more structure to the habits you already have. Download TrainAI and build your plan.

PURCHASES AND SUBSCRIPTIONS
TrainAI is free to download. Premium features require a purchase. Available plans, prices and any trial eligibility are shown in the app before you confirm. Prices and availability may vary by region.

Payment is charged to your Google Play account when you confirm a purchase. Subscriptions renew automatically unless canceled. Manage or cancel a subscription in Google Play under Payments & subscriptions. Deleting the app does not cancel a subscription.

TrainAI provides general fitness and nutrition information. It is not a medical device and does not diagnose, treat, cure or prevent a medical condition. Consult a qualified healthcare professional for medical advice and before starting a new exercise or nutrition program.

Privacy Policy: https://www.trainaiapp.com/privacy-policy
Terms: https://www.trainaiapp.com/terms-condition-1
Personalized workouts, meal plans, calorie tracking and macros in one app.
Updated on
Sep 13, 2026
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Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Device or other IDs
  • This app may collect these data types
    Personal info, Health and fitness and 3 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

330 reviews
Karrar Abbas Khan
March 11, 2025
It was said that the app is free but when I downloaded it and made my acc and everything after all that they are saying to pay money like bruh you said that it's free and now you are asking for me to pay for it...๐Ÿ˜ I didn't get the chance to try this app so I don't know how it is
14 people found this review helpful
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Emay Pur
April 16, 2025
seemed very, very good, but although it was free to download, as soon as you got in, you HAD to pay.
6 people found this review helpful
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Archana Pawar
April 4, 2025
it was the great app ever I experienced and also the system was so lagfree and exercises were too effective
6 people found this review helpful
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Whatโ€™s new

Choose English, French, Spanish, German, Japanese, Brazilian Portuguese, Hindi or Indonesian, including recipe and exercise content. Enjoy clearer loading previews, a lighter startup, reduced-motion support and more reliable subscription checkout.