Gluvein: Dieta, Gym y Glucosa

Gluvein

In-app purchases

About this app

Gluvein brings together three key elements in a single app: gym routines, personalized diets, and glucose tracking, all tailored to your body and your goals.

NUTRITION AND DIETS
• Meal plan calculated based on your metabolism (TDEE: basal + activity)
• Daily tracking of calories, protein, carbohydrates, and fats
• Diets adapted to your eating pattern: omnivore, vegan, vegetarian, or flexitarian
• Exclusion filters: gluten-free, lactose-free, pork-free, shellfish-free
• Hydration log with automatic reminders

GLUCOSE LOG
• Monitoring profiles adapted to your personal goal
• Records measurements with context: fasting, post-meal, pre- and post-workout
• Percentage of readings within your target range during the period
• Alerts when a value falls outside your target range
• Weekly progress graph

GYM AND TRAINING ROUTINES
• Routine generated based on your level, frequency, and goals
• Records sets, reps, weight, and RPE per exercise
• Volume and progression history
• Cardio sessions: post-meal walk, zone 2, HIIT and Tempo
• Weekly adherence to your plan

PDF REPORT (PREMIUM)
• Export your 7, 14, or 30-day report as a PDF
• Summary of glucose, nutrition, and training in a single document
• Ideal for sharing with your nutritionist or trainer

SMART NOTIFICATIONS
• Meal reminders 10 minutes before each meal
• Hydration reminders every 2 hours (cancel when you reach your goal)

Your health data is stored encrypted and under your control. You can export your information and delete your account at any time.

Note: Gluvein is a tracking and wellness tool. It is not a medical device and does not replace the advice of a healthcare professional. Always consult your doctor before making decisions about your treatment.

What’s new

Gluvein ya está en Google Play.

Comidas, glucosa y entrenamiento en un solo lugar, para que veas cómo se relacionan entre sí:

• Plan de comidas con alimentos de Argentina
• Rutinas de entrenamiento con guía serie por serie
• Registro de glucosa con contexto y tendencias
• Score Gluvein: tus hábitos del día en un número

Tus datos de salud se guardan en tu teléfono.