dubbii: the body doubling app

In-app purchases
302 reviews
Content rating
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About this app

Housework sucks when you have ADHD. Let's do it together.

We asked 30,000 people what they struggled with the most. The overwhelming response: housework. That's why we created dubbii - to tackle those horrible household tasks.

Having somebody body double you alongside any difficult or mundane task can really help, especially if you have ADHD. So we've taken the most common household jobs and created videos to help you get started and finished working alongside us as your body doubles.

• Making the bed
• Changing the sheets

• Putting a load on
• Hanging clothes out to dry
• Folding & putting away

• Cleaning the kitchen
• Cleaning the bathroom
• Cleaning the bedroom
• Cleaning the lounge

• Unloading the dishwasher
• Washing the dishes
• Taking the bins out

• Starting the day
• Bedtime routine
• Cleaning your teeth
• Having a shower
• Breathing exercise

• Clearing out the "room of doom"
• Clearing doom piles
• Sorting out your wardrobe

• Paying bills
• Replying to a text
• Making a phone call
• Post & paperwork
• Email clearance / inbox purging


• Choose one from any of the above task list to try out body doubling with Rich & Rox free of charge


As a dubbii subscriber, get full access to a wide range of tasks to:

• Watch body doubling videos to keep you on task
• Follow along with videos of Rox & Rich from ADHD Love
• Break down every-day tasks into micro-steps to reduce overwhelm
• Track your progress and work on habits without the shame
• Bookmark your favourite tasks


You can access the full list of tasks, body doubling sessions, and track your progress to unlock badges by purchasing a dubbii subscription. We believe in avoiding the ADHD tax that comes from setting up payments and only remembering them when the time comes to renew. Annual subscribers will be reminded ahead of their automatic renewal and if you haven't used the app for a while, we'll nudge you to see if you still want to keep it active.
Updated on
Mar 28, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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Committed to follow the Play Families Policy

Ratings and reviews

295 reviews
Jessica Cornwell
June 14, 2024
It seems like it could be a very useful / wonderful app. I haven't used it because I can't afford it. It is a subscription based app. In USA currently it's about $6 monthly or $40 yearly. (Rounded numbers) it does say you can cancel anytime, and if you're not using the app, they try to send you reminders to either use the app OR cancel.
1 person found this review helpful
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Hailey Devereux
June 9, 2024
This is the best thing I've ever gotten myself. Breaking down every task makes it less overwhelming. Can set reminders for daily tasks. I don't get distracted by other things I need to do because the app keeps me on one task at a time. It's wonderful to have so much positivity and be able to celebrate completing tasks without feeling bad that it may have been hard for you.
1 person found this review helpful
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Chelsey Conway
January 17, 2024
When I can get it to show the walk through options it's great. But 90% of the time I only see the introductions but the screen cuts off so you can not see anything below the play and pause for the intro videos. I love the reminders to set for some tasks. I have tried Uninstall then re install. But nothing seems to work. I think since Dec I have sent numerous emails to support. Whatever this glitch is. It really needs to be fixed. Then it will be 5 stars fantastic.
24 people found this review helpful
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January 18, 2024
Hi Chelsea, So sorry to hear you're having trouble with the app! We recently pushed out a fix to hopefully address this issue. Please try updating your app and, if the problem persists, let us know via our support page - dubbii.app/support - team dubbii

What's new

What's up, #dubclub?!

The latest version brings you new features and content to help you with studying!

We've added two body double tasks to help you smash revision for those looming exams:
• Preparing your workspace
• 20 minute study session

Your feedback is helping to shape the future of dubbii, so keep your reviews and suggestions coming!

Happy doubling,
Team dubbii