dubbii: the body doubling app

ADHD Love

In-app purchases

About this app

Housework sucks when you have ADHD. Let's do it together.

We asked 30,000 people what they struggled with the most. The overwhelming response: housework. That's why we created dubbii - to tackle those horrible household tasks.

Having somebody body double you alongside any difficult or mundane task can really help, especially if you have ADHD. So we've taken the most common household jobs and created videos to help you get started and finished working alongside us as your body doubles.

BEDROOM
• Making the bed
• Changing the sheets

LAUNDRY
• Putting a load on
• Hanging clothes out to dry
• Folding & putting away

CLEANING
• Cleaning the kitchen
• Cleaning the bathroom
• Cleaning the bedroom
• Cleaning the lounge

KITCHEN
• Unloading the dishwasher
• Washing the dishes
• Taking the bins out

SELF CARE
• Starting the day
• Bedtime routine
• Cleaning your teeth
• Having a shower
• Breathing exercise

DECLUTTERING
• Clearing out the "room of doom"
• Clearing doom piles
• Sorting out your wardrobe

ADMIN
• Paying bills
• Replying to a text
• Making a phone call
• Post & paperwork
• Email clearance / inbox purging

STUDYING
• Preparing your workspace
• Studying

HOLIDAY (NEW!)
• Packing
• Unpacking

FREE PREVIEW

• Choose one from any of the above task list to try out body doubling with Rich & Rox free of charge

WHAT'S INCLUDED

As a dubbii subscriber, get full access to a wide range of tasks to:

• Watch body doubling videos to keep you on task
• Follow along with videos of Rox & Rich from ADHD Love
• Break down every-day tasks into micro-steps to reduce overwhelm
• Track your progress and work on habits without the shame
• Bookmark your favourite tasks

SUBSCRIPTION DETAILS

You can access the full list of tasks, body doubling sessions, and track your progress to unlock badges by purchasing a dubbii subscription. We believe in avoiding the ADHD tax that comes from setting up payments and only remembering them when the time comes to renew. Annual subscribers will be reminded ahead of their automatic renewal and if you haven't used the app for a while, we'll nudge you to see if you still want to keep it active.

Ratings and reviews

This is the best thing I've ever gotten myself. Breaking down every task makes it less overwhelming. Can set reminders for daily tasks. I don't get distracted by other things I need to do because the app keeps me on one task at a time. It's wonderful to have so much positivity and be able to celebrate completing tasks without feeling bad that it may have been hard for you.

It seems like it could be a very useful / wonderful app. I haven't used it because I can't afford it. It is a subscription based app. In USA currently it's about $6 monthly or $40 yearly. (Rounded numbers) it does say you can cancel anytime, and if you're not using the app, they try to send you reminders to either use the app OR cancel.

When I can get it to show the walk through options it's great. But 90% of the time I only see the introductions but the screen cuts off so you can not see anything below the play and pause for the intro videos. I love the reminders to set for some tasks. I have tried Uninstall then re install. But nothing seems to work. I think since Dec I have sent numerous emails to support. Whatever this glitch is. It really needs to be fixed. Then it will be 5 stars fantastic.

What's new

What's up, #dubclub?!

In this update we bring you tasks to help with your holidays!
• Packing
• Unpacking

Also in this update:
• Closed captions now added to all videos
• New scrubber to quickly navigate videos

Your feedback is helping to shape the future of dubbii, so keep your reviews and suggestions coming!

Happy doubling,
Team dubbii