This app helps you lose weight in the simplest way.
Here you only DO ONE THING: control your hunger state.
Here you:
• do NOT count calories
• do NOT eat special diet, food
• do NOT plan
• do NOT learn bio-chem
• ...
No, here you only DO ONE THING: control your hunger state.
HOW IT WORKS
To lose weight, you must eat less and feel a bit hungry.
When you:
• eat less - then you feel hungry and lose weight
• eat more - then you feel full and gain weight
In this app, you:
• track hunger state during the day
• keep hunger state at the level you choose
• track (calculated by the app) times of weight change