GymPsycho: Workout Tracker
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Everyone
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10+
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About this app
PROUD OFFICIAL SPONSOR — JOE WEIDER'S OLYMPIA 2026 (LAS VEGAS · SEPT 24–27)
The fastest workout tracker built for hypertrophy. Log any set in 3 taps. PRs detected automatically. Science-based volume per muscle group. Don't know what to train? The Plan Generator creates a hypertrophy-optimized training week in 60 seconds. Free to use, forever.
BUILT FOR HYPERTROPHY
Every feature is engineered around what actually drives muscle growth: progressive overload, weekly volume in the productive range (MEV → MAV → MRV), proximity to failure, and consistency over time. Track sets per muscle group, hit weekly volume targets, see exactly which muscles are progressing. Proud official sponsor of Olympia 2026 — September 24–27 in Las Vegas. Built for athletes who take training seriously.
FAST. REALLY FAST.
Weight. Reps. Done.
Rest timer starts automatically. Previous weights are always visible. You focus on lifting — the app handles the rest.
SWITCHING FROM HEVY, STRONG OR ALPHA PROGRESSION?
Import your complete training history with one tap. Keep all your PRs, exercises, and session data — nothing gets lost. Works with Hevy, Strong, and Alpha Progression.
YOUR STRENGTH & MUSCLE, VISUALIZED
Personal records are detected and celebrated automatically — weight PRs, rep PRs, and estimated one-rep max. Tap any PR to see your full progress with interactive charts and trend analysis. The Progress Check tells you if each muscle group is progressing — productive, stagnating, or needs more volume. Hit a hypertrophy plateau? The on-device AI spots it. After an injury or break? Reset your PRs and start fresh.
PLAN GENERATOR
Don't know what to train? Answer 8 evidence-based questions about your goals, experience, equipment, and schedule — get a complete, personalized hypertrophy or strength plan in under 60 seconds. Volume targets grounded in current sport science, smart exercise selection, and muscle priority. Your plan, ready to use.
278 EXERCISES WITH ANIMATED DEMOS
Choose from 278 exercises — each with an animated demonstration showing proper form. Precise muscle group mapping. Barbell, dumbbell, cable, Smith Machine, bodyweight, and cardio. Tap any exercise to see the animation, target muscles, and your progress.
HEALTH CONNECT
Syncs with Health Connect: sleep quality, daily steps, and body weight tracking. Body Weight Intelligence detects bulking, cutting, and maintenance phases — essential for matching nutrition to your hypertrophy phase.
LEVEL UP
Track your growth from Starter to GymPsycho. Your Athlete Profile score reflects real effort, consistency, and progression — no shortcuts.
WEAR OS
Standalone watch app for Pixel Watch and Galaxy Watch — log sets, control your rest timer, and track heart rate from your wrist.
WORKOUT NOTIFICATIONS
See your current exercise, set count, and rest timer right in your notification bar — no need to unlock your phone between sets.
100% PRIVATE
No account. No ads. No social feed. Works offline. Export your data anytime as a full backup. Your data stays yours.
GYMPSYCHO PRO — TRY FREE FOR 14 DAYS
Unlock the features that drive real hypertrophy progress:
PLAN GENERATOR — Complete, science-based hypertrophy or strength week in 60 seconds, built around your goals and equipment.
VOLUME INTELLIGENCE — Per-muscle weekly set targets (MEV → MAV → MRV). See where to push, hold, or deload.
AI WEIGHT SUGGESTIONS + PROGRESS CHECK — Smart predictions based on your history. Per-muscle verdict on what's progressing.
PROFESSIONAL TRAINING REPORTS — PDF Reports for your coach. Plan Sharing via code. Data Import from Hevy, Strong & Alpha Progression.
PLUS: Exercise Progress Charts · Multiple Gyms · Body Weight Intelligence · Unlimited Training Plans.
Cancel anytime.
Privacy Policy: https://gympsycho.com/privacy.html
The fastest workout tracker built for hypertrophy. Log any set in 3 taps. PRs detected automatically. Science-based volume per muscle group. Don't know what to train? The Plan Generator creates a hypertrophy-optimized training week in 60 seconds. Free to use, forever.
BUILT FOR HYPERTROPHY
Every feature is engineered around what actually drives muscle growth: progressive overload, weekly volume in the productive range (MEV → MAV → MRV), proximity to failure, and consistency over time. Track sets per muscle group, hit weekly volume targets, see exactly which muscles are progressing. Proud official sponsor of Olympia 2026 — September 24–27 in Las Vegas. Built for athletes who take training seriously.
FAST. REALLY FAST.
Weight. Reps. Done.
Rest timer starts automatically. Previous weights are always visible. You focus on lifting — the app handles the rest.
SWITCHING FROM HEVY, STRONG OR ALPHA PROGRESSION?
Import your complete training history with one tap. Keep all your PRs, exercises, and session data — nothing gets lost. Works with Hevy, Strong, and Alpha Progression.
YOUR STRENGTH & MUSCLE, VISUALIZED
Personal records are detected and celebrated automatically — weight PRs, rep PRs, and estimated one-rep max. Tap any PR to see your full progress with interactive charts and trend analysis. The Progress Check tells you if each muscle group is progressing — productive, stagnating, or needs more volume. Hit a hypertrophy plateau? The on-device AI spots it. After an injury or break? Reset your PRs and start fresh.
PLAN GENERATOR
Don't know what to train? Answer 8 evidence-based questions about your goals, experience, equipment, and schedule — get a complete, personalized hypertrophy or strength plan in under 60 seconds. Volume targets grounded in current sport science, smart exercise selection, and muscle priority. Your plan, ready to use.
278 EXERCISES WITH ANIMATED DEMOS
Choose from 278 exercises — each with an animated demonstration showing proper form. Precise muscle group mapping. Barbell, dumbbell, cable, Smith Machine, bodyweight, and cardio. Tap any exercise to see the animation, target muscles, and your progress.
HEALTH CONNECT
Syncs with Health Connect: sleep quality, daily steps, and body weight tracking. Body Weight Intelligence detects bulking, cutting, and maintenance phases — essential for matching nutrition to your hypertrophy phase.
LEVEL UP
Track your growth from Starter to GymPsycho. Your Athlete Profile score reflects real effort, consistency, and progression — no shortcuts.
WEAR OS
Standalone watch app for Pixel Watch and Galaxy Watch — log sets, control your rest timer, and track heart rate from your wrist.
WORKOUT NOTIFICATIONS
See your current exercise, set count, and rest timer right in your notification bar — no need to unlock your phone between sets.
100% PRIVATE
No account. No ads. No social feed. Works offline. Export your data anytime as a full backup. Your data stays yours.
GYMPSYCHO PRO — TRY FREE FOR 14 DAYS
Unlock the features that drive real hypertrophy progress:
PLAN GENERATOR — Complete, science-based hypertrophy or strength week in 60 seconds, built around your goals and equipment.
VOLUME INTELLIGENCE — Per-muscle weekly set targets (MEV → MAV → MRV). See where to push, hold, or deload.
AI WEIGHT SUGGESTIONS + PROGRESS CHECK — Smart predictions based on your history. Per-muscle verdict on what's progressing.
PROFESSIONAL TRAINING REPORTS — PDF Reports for your coach. Plan Sharing via code. Data Import from Hevy, Strong & Alpha Progression.
PLUS: Exercise Progress Charts · Multiple Gyms · Body Weight Intelligence · Unlimited Training Plans.
Cancel anytime.
Privacy Policy: https://gympsycho.com/privacy.html
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Financial info and App info and performance
Data is encrypted in transit
You can request that data be deleted
What’s new
v2.13.3 — Stability hotfix. Finish reliability — workouts now save reliably even after backgrounding the app. Smarter handling of native sync timeouts. Eliminated false sync warnings after multitasking.
App support
About the developer
Marc Berbet
app@gympsycho.com
Langsamstig 13
5600 Lenzburg
Switzerland