Quit Smoking : Tracker & Timer

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About this app

🚭 Quit Smoking - Your Partner in Quitting Smoking

Quitting smoking is hard to do alone. Quit Smoking helps you succeed with a scientific approach and warm encouragement.


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🕐 Real-Time Quit Timer
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Track your quit time from the moment you stop. Home screen widgets let you see your progress anytime.


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💚 24 Health Milestones
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- 20 minutes: Blood pressure normalizes
- 48 hours: Taste and smell improve
- 72 hours: Nicotine fully eliminated
- 1 year: Heart disease risk halved
- 15 years: Complete health recovery

Stay motivated by tracking 24 science-based health recovery stages.


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🆘 SOS Craving Relief
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When cravings hit, press the SOS button.

- 3-Minute Timer: Cravings typically pass within 3 minutes
- 4-7-8 Breathing: Guided deep breathing to calm your mind
- Craving Patterns: Understand when your cravings occur


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💰 Savings & Cigarettes Not Smoked
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See how much money you've saved and cigarettes you've avoided in real-time.


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📊 Statistics & Calendar
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- Current streak / Longest record / Cumulative achievements
- Failure analysis with prevention tips
- Monthly and yearly calendar views


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🔔 Smart Notifications
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- Morning Check-in: Daily status confirmation
- Milestone Alerts: Celebrate health achievements
- Encouragement: Supportive messages when you need them


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🎨 Beautiful Themes
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Personalize with 16 background themes and 15 accent colors.


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📱 Home Screen Widgets
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- Simple Counter: Days without smoking
- Milestone: Time until next health goal
- Timer + Stats: Quit time and savings
- Monthly Record: This month's calendar


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💪 It's OK to Fail
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Most people succeed after 7-8 attempts. Your cumulative progress is never lost. The courage to try again is real courage.


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✨ Premium Features
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- No ads
- Unlimited restarts
- All themes & widgets unlocked


Start today. Start now.
Quit Smoking will be with you every step of the way. 🍀