HandFit

HANDFIT LTDA

About this app

HandFit connects you to your personal trainer or nutritionist, providing complete support for your workout and diet right at your fingertips.

WORKOUTS
- Access workouts designed by your professional, including sets, weights, and progression
- Track your weight progression in each exercise
- Record feedback on each training session
DIET AND NUTRITION
- Consult your personalized meal plan
- Track your daily hydration with water reminders
PROGRESS
- Record your weight and photos of your body evolution
- Visualize your progress over time
MEDICAL HISTORY AND FOLLOW-UP
- Respond to assessments sent by your professional
- Keep your profile updated for more accurate monitoring
Download HandFit and have your workout, diet, and progress always connected to your trusted professional.

What’s new

• Vídeo do exercício num player dentro do app, sem sair para o YouTube.
• Descanso personalizado por série, no tempo prescrito pelo profissional.
• Novo estilo "Progressão" no compartilhar: onde a sua carga subiu.
• A foto de fundo do compartilhar se arrasta, amplia e gira.
• Data de nascimento no perfil, para a avaliação física completa.
• O resumo do treino conta só os exercícios que você fez.
• Em Configurações: preencher peso e reps do último treino e desligar o descanso automático.