Become her — one ritual at a time.
Bodyframe is the 75 day challenge redesigned for women who want structure without the shame. No neon dashboards, no drill-sergeant energy — just a calm, beautiful space where showing up every day actually feels good.
CHOOSE YOUR KIND OF 75
• Bodyframe 75 — gentle, sustainable habits you can keep. Balanced.
• The Hard 75 — strict, no excuses. Miss a day, start over. Intense.
• Soft Reset — a softer landing for when life is a lot.
One challenge. 75 days. 5 daily habits. You pick the intensity — the ritual stays yours.
YOUR DAILY RITUAL
Your five habits live on one serene page: follow your diet, drink your water, move your body, read your pages, take your photo. Check them off, watch the ring close, keep the streak alive. A habit tracker that looks like something you'd want on your home screen.
PHOTO PROOF, PRIVATELY
Snap proof of every habit and a daily progress photo. Watch day 1 become day 75 in a gallery only you can see. Nothing is shared until you decide to share it.
YOUR CIRCLE
75 days is easier with your girls. Add your friends, see their day at a glance, and hold to cheer her on when she needs the push. Accountability that feels like love, not pressure.
DESIGNED LIKE AN EDITORIAL
Cream, ink and sage. Serif headlines. An app that looks like your moodboard — because becoming her should feel aesthetic, not clinical.
WHAT'S INSIDE
• 75 day challenge tracker with three intensities: hard, medium and soft
• Daily habit tracker and streak counter
• Progress photos and photo proof, kept private
• Friends, cheers and a shared circle
• Recipes for every part of the day
• Gentle reminders that never shout
• Home screen widgets
Start today. Day 1 is waiting.
Her glow up habit tracker: the 75 hard, soft or balanced challenge, with friends