CrossFlow Yoga

In-app purchases
100+
Downloads
Content rating
Everyone
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About this app

Cross (yoga) Flow with other modalities to enhance your overall well-being, feel your very best in body and mind, and maximize your time. Heidi Kristoffer has been fusing yoga with other disciplines for over a decade in fitness magazines, NYC classes, workshops around the world, and with her private celebrity clients. Now, she is bringing her methods into your home! The CrossFlow app has Yoga-based workouts and routines for every mood, energy level, and need. There are routines suitable for: every level of fitness, all time constraints, and every stage of life.

Categories:

• CrossFlowV: "V" is for Vinyasa! In CrossFlowV routines, you can expect to FLOW, breathe, create space, and feel amazing! There are yoga flows for every level of practice, time of day, and energy level.

• CrossFlowX™: a fast-paced blending of strength, core, inversion and arm-balance-focused flows, high-intensity cardio intervals, traditional yoga kriyas, and a little bit Xtra. These routines are designed to maximize your time while you laugh and sweat! You will see measurable results in just a few short weeks.

•CrossFlowZ: the "Z" is for gentle flows that help you RELAX and get your Zzzs!

• CrossFlowP: for all of the mamas! "P" is for prenatal and postnatal flows.

• CrossFlowRx: your yoga prescription for anything that ails you! These therapeutic flows are doctor and physical therapist approved for each condition addressed.

• Tutorials / workshops

• Breathing exercises

• Guided meditations

• And so much more!!

You can connect with Heidi, and ask any and all questions you may have, on the app via the comments section under each video.

A minimum of two new videos will be uploaded EVERY week.

This app was created to help you feel your very best, and we are committed to doing exactly that!

To access all features and content you can subscribe to CrossFlow Yoga on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your Google Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

Terms of Service: https://digitalstudio.heidiyoga.com/tos
Privacy Policy:https://digitalstudio.heidiyoga.com/privacy
Updated on
Feb 9, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Financial info, and Device or other IDs
This app may collect these data types
Location, Personal info and 5 others
Data is encrypted in transit
You can request that data be deleted

What's new

* Bug fixes
* Performance improvements