Loving Kindness

Contains adsIn-app purchases
4.9
478 reviews
10K+
Downloads
Content rating
Everyone
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About this app

Embrace compassion and nurture positive emotions with the Loving Kindness app.

Loving Kindness meditations, also known as metta meditations, are an ancient Buddhist practice that inspires feelings of empathy, interconnectedness, and kindness toward all beings… including yourself.

With the Loving Kindness app, you’ll receive gentle reminders throughout your day encouraging you to take a moment, leave your surroundings aside, and focus on your heart-center.

Tailoring your Loving Kindness mantras to your lifestyle is simple:

- Choose topics that resonate with you.
- Customize your mantras to include people or groups in your life that need a little extra Loving Kindness.
- Select a schedule that works for you.
- And let the Loving Kindness app do the rest!

We’ll deliver the customized, pre-written Loving Kindness mantras you want, when you want them, so you can effortlessly integrate this powerful practice into your daily routine.

It’s up to you how you choose to use your mantras: on their own, for a short burst of inspiration and contemplation, or to enhance your current meditation practice.

But whether you’re a beginner or an experienced meditator, one thing stays the same. The Loving Kindness app will help you cultivate a more positive and caring mindset.

The power of Loving Kindness meditations is undeniable; they’ve been scientifically proven to increase feelings of empathy, compassion, and overall well-being. Plus, they can help reduce feelings of anxiety and depression, lower stress, and improve relationships.

Everyone could use a little bit more Loving Kindness in their lives, and our app brings it right to your phone.

So start spreading compassion and goodwill today with the Loving Kindness app.
Updated on
Nov 7, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info
This app may collect these data types
Personal info, App activity and 2 others
Data isn’t encrypted

Ratings and reviews

4.9
464 reviews
Layla Hobart
November 3, 2024
if you use it for about 2 months it really improves whatever you want to like improve about yourself about anything it kind of relaxes a little bit if you think about it that way it just feels more like motivated to me I wanted to try to have better relationships with people and it really helped me with that I would definitely recommend it you can pay but you can also just have a free trial for as long as you need to they're really motivated to help you and your progress that's it but I recommen
1 person found this review helpful
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Kimberly Haynes
November 2, 2024
Well, I just started this, but it appears to be VERY nice. I look forward to hearing from it daily!
1 person found this review helpful
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Dan Hillyer
October 8, 2024
They ask you who is difficult in your life and then send you mantras wishing them peace and prosperity. One of out five stars for that. Other than that it's amazing. 5 stars.
10 people found this review helpful
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Monkey Taps LLC
October 9, 2024
Thank you for your feedback, Dan! We appreciate your positive rating and will take your concerns about the mantras into consideration for future updates. Your support means a lot to us.