ICG Training

1.33K reviews
Content rating
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About this app

The ICG® Training App is perfect for anyone training at home, on the gym cardio floor or during a cycling class. With our unique Coach By Color® System we’ve got you covered - it’s for everyone & all fitness levels! Get fit & motivated with our expertly designed free workouts from our world-class ICG® Master Trainer team.

You can select, customize and even share workouts between friends or with your customers while also exchanging your workout data with external apps such as Strava®, Google Fit™ or Apple Health™.

Here just to name a few great features we offer - for FREE:
Get Connected - View it now or save it for later, but always on track – with great training comes a lot of generated useful data. Just pair your device with the ICG® Indoor Cycles (IC5-IC8 & Ride CX) to view, save & track your workout history as you pedal your way to greater heights.

Color Match with Coach By Color® - Why only numbers when you can also do colors! Intuitive, fun and easy, just match your bike´s computer to the workout´s color & data shown in the app to be in the right training zone - get fitter, faster.

Achieve your fitness goals - Kick some serious goals with over 200 different workouts created by our ICG® experts and regular new releases. Just select ready-to-go workouts by fitness goals such as Get Stronger, Get Fitter, Get Powerful…. ready when you are?

Create your own workout - be the motivator and the motivated by creating and customizing workouts with the ICG® Workout Builder. You can share it with friends or clients - It just got a whole lot harder to create a bad training.

Measure your success - All the detail you need, staring right at ya - view your performance status and a wealth of data directly on your personal dashboard. Are you losing power? Burnt those extra cookies? The truth won’t always be sugar coated, but the facts and figures on your home-screen will keep you on track with reality and up to date with the latest official ICG® workouts releases. So… no more excuses…

Keep on track and share - proud of a workout? Got results you want to brag about? Keep track of every single workout in your personal training calendar and celebrate your success by sharing the data you want with your friends via social media and get cheered on! #ICGApp

Transfer data to external apps - your perfect cycling partner. The ICG® App also transfers data to external apps like Apple Health™, Google Fit™ and Strava®.

The other good stuff:
• Training data is transferred in real time via Bluetooth
• Includes an FTP test warm up routine
• Workout selection filter by intensity, duration and outcomes
• Motivational Heat animations

Unlock a whole new world & benefit from our ICG® App PREMIUM features and become a pro in indoor cycling!
Ride with amazing instructors from around the world, get motivated by immersive scenic video footage from around the globe, and enjoy more than 300 guided music workouts. Set your individual goals and view and compare your Coach By Color® heart rate and power zones in real time.

You’re already an indoor cycling instructor or maybe want to become one?
Then join our ICG® Global Instructor Club and get access to a unique set of benefits that will help deepen your understanding and technical expertise in planning and delivering your indoor cycling sessions. We will support you with high-quality music, with pre-designed class profiles and choreography for commercial use and much more!

An app that’s all Pro. The ICG® App. Colorful workouts with Powerful results.
Updated on
Sep 8, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info and Health and fitness
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

1.28K reviews
Tim Stombaugh
January 12, 2021
App crashes on samsung Galaxy S9. It works to record a workout, but crashes every time if you try to use it to follow a workout. Their tech support is unresponsive. I'm very disappointed because older versions of the app worked well. Up date: The latest update rendered it completely useless on my phone. Won't even run it all! Worthless app.
10 people found this review helpful
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Kenneth Labenski
January 23, 2022
Missing sync to Google Fit. I reached out to support 45 days ago and they said it would be fixed with the next update. Just updated and still no Google Fit option in Settings page, only Strava. Otherwise this app is really nice once you learn your way around. Connection to the bike works every time so far. I like that I have the free guided training option with a premium bike.
5 people found this review helpful
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Emma Goodman
September 11, 2023
I've used this app for a few years and has been awesome. However for the past 4-ish months the Bluetooth connection cuts out every time, usually at about the 25 minute mark. So frustrating to say the least, and haven't been able to track my progress for months now! I have a Pixel 6, not sure if there's a work around for this? I've tried updating the app and re-installing to still no avail. I hope this gets fixed soon!!
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What's new

- music coach bug fix