Relax & Sleep Well Hypnosis

Glenn Harrold Publishing Ltd.

In-app purchases

About this app

Guided hypnosis, meditation and self-help tools for deep sleep, anxiety relief, confidence and spiritual healing - created by acclaimed hypnotherapist Glenn Harrold.

Join over 5 million users worldwide who are using this app to sleep better, reduce stress, and experience lasting positive change. With more than 25 years of experience, Glenn brings trusted, professional hypnosis into your daily routine, making transformation easy and accessible.

You’ll get six free hypnosis and meditation tracks instantly. No sign-up, no ads, just access to powerful therapeutic content that actually works. Whether you’re struggling with insomnia, low confidence, phobias or feeling overwhelmed, there's a session designed for you.

A Powerful Hypnosis Experience
Every session is a professionally recorded studio production. Glenn uses a Neumann U87 microphone and top-end analogue-to-digital equipment, beautiful background music and sound effects, creating warm, immersive audio that enhances every moment of your hypnosis or meditation experience.

Explore over 140 in-app tracks, each written and recorded by Glenn. You'll find support for:
• Sleep & insomnia
• Anxiety and stress relief
• Self-esteem, confidence & motivation
• Phobias, fears and addictions
• Mindfulness, gratitude & healing
• Spiritual growth, chakras & abundance
• Solfeggio frequencies, binaural beats & sound healing
• Children’s meditations and sports mindset boosters

The app also allows you to create custom playlists, download for offline listening, and manage storage - making your hypnosis practice seamless at home or on the go.

Free Tracks Include:
• Relax & Sleep Well (a full 30-minute hypnosis session for deep relaxation)
• A lite version of the 639 Hz Solfeggio Sonic Meditation
• Mindfulness Meditation for Anxiety
• Morning Meditation to start your day positively
• Meditation for Inner Wisdom
• Plus: Glenn’s guide to self-hypnosis as a free eBook

Unlike many apps, we never require sign-up and don’t interrupt with ads. Just open the app, choose a session, and begin your journey into relaxation, clarity and lasting wellbeing. Recognised by Healthline as one of the Best Insomnia Apps.

Why People Love This App:
Because it works. And because it’s built on professional hypnotherapy techniques and studio production experience and recorded by someone who knows exactly how to help you relax, unwind and awaken your creative consciousness.

Download Relax & Sleep Well Hypnosis now to discover the benefits of real hypnotherapy - and take your first step towards better sleep, deeper healing and a more relaxed, confident you.

Ratings and reviews

I'm someone who has trouble going to sleep at night. rolling around for 1 to3 hours before I can finally drift away. with this app, I've tried the relax and sleep well free edition and was super skeptical though the whole thing. I came to the end, took out my headphones and was still like "yeah...okay" then, just like that, I was out in dreamland. so I've been listening to it every night for the last month and have been quickly going out. the more I listen the faster I've been drifting to sleep.

I made a Playlist of important tracks followed by the relaxation and sleep track with a sleep ending. I am a worrier and have never been good at falling asleep. However, I have noticed a huge improvement in my sleep habits. I will be sharing this app with my team of doctors because one had asked me who I use. I'm really pleased with the app! The price isn't bad, either. I bought a few hypnosis CDs, too. These tracks are more effective and cheaper than the CDs.

This really helps me sleep at night. Also, great for when I'm stressed out. When I find my self overthinking simple things, the detox your mind is great. I've been using this app for a couple of years. The only thing I would like changed, when listening to a created Playlist, it would be nice to be able to skip the first portion on the breathing and getting relaxed. I have downloaded one where you have that option but, I prefer Glenn's voice and his style. My sister loves it, too. Try it.

What's new

Android 15 support added.