I-Centafit: Ukuhlolwa Kwezempilo, Ukuhlolwa, Nempilo Elindelwe
Depression Thola ukucindezeleka, i-PTSD, ukuqwasha, umdlavuza wamaphaphu, isifo sikashukela, nokunye ukuhlolwa kwezempilo.
💚 Bala isikhathi sakho sokuphila bese uthola imiphumela yendlela yakho yokuphila nemvelo empilweni yakho ende.
Live Qala ukuphila isikhathi eside futhi uzizwe ungcono namuhla
Are️ Ingabe ungomunye wabo? .️
- Emhlabeni jikelele, u-45.8% noma u-174.8 wezigidi zawo wonke amacala esifo sikashukela kubantu abadala kulinganiselwa ukuthi awutholakali [1]. Ngokwesilinganiso, thayipha i-2 yesifo sikashukela kanye nohlobo 1 sikashukela kunciphise isikhathi sokuphila kuze kufike eminyakeni eyi-10 futhi okungenani iminyaka engama-20 ngokulandelana [2].
- Cishe umuntu oyedwa kwabathathu base-US abane-high blood pressure abazi ngisho nokuthi banayo futhi abelashelwa ukulawula umfutho wegazi labo, okubabeka engcupheni yokuhlaselwa yisifo senhliziyo, isifo sohlangothi, ukuhluleka kwenhliziyo, nesifo sezinso [3] .
- Cishe izingxenye ezimbili kwezintathu zazo zonke izimo zokudangala azitholakali futhi zishiywa zingelashwa [4]. Ngokuya ngocwaningo, isikhathi sokuphila sabantu abanokucindezeleka siphakathi kweminyaka engu-7 - 18 mfushane [5].
ICentafit ikusiza ekutholeni isheke lezempilo futhi uhlolisise izingozi zakho zezempilo kusuka enduduzo yendlu yakho ngaphambi kokuba kwephuze kakhulu. Iqukethe ukuhlolwa kwezempilo okubalulekile okungama-25 +:
✔ Ukuphazamiseka Kwemetabolic
Ukuhlolwa kwesifo sikashukela
Ukuhlolwa kwe-hypertension
✔ Ukuphazamiseka Kwengqondo
Ukuhlolwa kokucindezeleka
Ukuhlolwa kwe-ADHD (ukunakekelwa kokushoda kokungasebenzi kahle)
Ukuhlolwa kokukhathazeka
Ukuhlolwa kwe-Autism
Ukuhlolwa kwe-bipolar
Ukuhlolwa kwesifo sokudla
Ukuhlolwa kwe-OCD (obsessive-compulsive disorder) test
Ukuhlolwa kokucindezeleka kwangemva kokubeletha
Ukuhlolwa kwengqondo
Ukuhlolwa kwengqondo
Ukuhlolwa kwe-PTSD (post-traumatic stress disorder)
✔ Izinkinga Zokulala
Ukuhlolwa kokuqwasha
Ukuhlolwa kwe-GERD (gastroesophageal reflux disease) test
Ukuhlolwa kwe-Apnea yokulala
Ukuhlolwa kwe-narcolepsy
Ukuhlolwa kwe-RLS (restless legs syndrome)
✔ Umdlavuza
Ukuhlolwa komdlavuza webele
Ukuhlolwa umdlavuza wamaphaphu
Ukuhlolwa komdlavuza wendlala yesinye
✔ Izifo Ezihlobene Neminyaka
Ukuhlolwa kwe-CKD (chronic kidney disease)
Ukuhlolwa kwe-COPD (chronic obstructive pulmonary disease)
Ukuhlolwa kwamathambo
Ukuhlolwa unhlangothi
✔ Izifo Ezithathelwanayo
Ukuhlolwa kwe-HIV (human immunodeficiency virus)
Thola okuningi ku-tracker yakho yokuzivocavoca ngokuxhuma i-Apple Health, i-Google Fit, i-Strava, noma i-Polar ne-Centafit ukuthola ukubuka konke kwesikrini kanye nemihlahlandlela yezempilo enconyiwe yezinyathelo zakho, ukuzivocavoca umzimba nokulala.
Ngakho-ke, usukulungele yini ukuphila isikhathi eside futhi uzizwe ungcono? Landa i-Centafit: Ukuhlolwa Kwezempilo, Ukuhlolwa, Nokulindelwa Kwempilo bese uqala ukuqonda impilo yakho futhi ubone ubungozi bakho ngaphambi kwesikhathi.
ISIVIVINYO
Yonke imininingwane nge-Centafit: Health Check, Screening, and Life Expectancy app yenzelwe imininingwane kuphela. Ayithathi indawo yokuxilongwa noma ukwelulekwa ngezokwelapha.
Amanothi: I-Centafit okwamanje ayilungiselelwe amathebulethi
Izinkomba:
[1] UBeagley, J., Guariguata, L., Weil, C., noMotala, A. (2013). Izilinganiso zomhlaba wonke zesifo sikashukela esingatholakali kubantu abadala. Umtapo Wezincwadi Kazwelonke Wezokwelapha. iG
[2] UHuizen, J. (2019). Thayipha i-2 sikashukela nesikhathi sokuphila. Izindaba Zokwelapha Namuhla. https://www.medicalnewstoday.com/articles/317477
[3] 5 Amaqiniso Okumangazayo Mayelana Nomfutho Wegazi Ophezulu | cdc.gov. (2020). Izikhungo Zokulawulwa Nokuvikelwa Kwezifo. https://www.cdc.gov/bloodpressure/5_surprising_facts.htm
[4] Williams, S. Z., G.S.C., & Muennig, P. A. (2017). Ukudangala okungatholakali: Ukuxilongwa komphakathi.
[5] IRapaport, L. (2017). Ukudangala okuboshelwe esikhathini esifushane . AbakwaReuters. https://www.reuters.com/article/us-health-depression-survival-idUSKBN1CU2RI
Kubuyekezwe ngo-
Sep 28, 2023