InsideX
In-app purchases
Everyone
info
100+
Downloads
About this app
InsideX is a wellness audio app designed to support your daily relaxation, focus, and emotional balance. Through guided audio sessions rooted in the emotional wellness approach of Luule Viilma, InsideX offers a calming experience tailored to your personal goals.
WHAT IS InsideX?
InsideX delivers personalised audio sessions combining soothing ambient music with gentle spoken affirmations. Each session is crafted to encourage deep relaxation and support your personal wellness journey — naturally and at your own pace.
KEY FEATURES
- Personalised Recommendations – Audio sessions matched to your goals, mood, and daily rhythm.
- Diverse Session Categories – Explore sessions for sleep support, relaxation, focus, emotional balance, confidence, and energy.
- MindTracks – Short audio tracks that focus on a single theme.
- Offline Listening – Download your favourite sessions and listen anywhere, anytime.
- Progress Tracking – Monitor your listening streaks and personal growth journey.
- Calming Interface – A dark, minimal, distraction-free player designed for pure relaxation.
CALM FLIGHT
A program for people who feel tense before or during a flight. Answer three short questions and InsideX picks the sessions for you to listen to on the ground and in the air. The sessions play offline, so they are with you in airplane mode too. The program also includes a reading page on how flight-related feelings come in waves and what turbulence is, plus a breathing exercise.
HOW IT WORKS
Each session blends three elements:
- Immersive ambient music and soundscapes.
- Gentle affirmations designed to support positive thinking.
- Relaxation-focused audio crafted to encourage a calm state of mind.
Simply put on your headphones, press play, and enjoy a moment of calm.
ABOUT OUR APPROACH
InsideX is based on the published works of Luule Viilma and research in emotional wellness and neuroplasticity. Our sessions are designed for general wellness and relaxation purposes only. Full methodology and sources are available in-app and on our website.
DESIGNED FOR EVERYDAY WELLNESS
Whether you are looking to improve your sleep routine, manage daily stress, find focus during a busy day, or simply take a moment for yourself — InsideX is here to support your journey.
Your daily moment of calm starts here.
DISCLAIMER: InsideX is a wellness and relaxation app. It is NOT a medical device and does not provide medical advice, diagnosis, or treatment. The content within this app is intended for general wellness and relaxation purposes only. Always consult a qualified healthcare provider for any medical concerns.
Terms of Use: https://insidexapp.com/terms-of-usage
Privacy Policy: https://insidexapp.com/privacy-and-policy
Disclaimer: https://insidexapp.com/disclaimer
WHAT IS InsideX?
InsideX delivers personalised audio sessions combining soothing ambient music with gentle spoken affirmations. Each session is crafted to encourage deep relaxation and support your personal wellness journey — naturally and at your own pace.
KEY FEATURES
- Personalised Recommendations – Audio sessions matched to your goals, mood, and daily rhythm.
- Diverse Session Categories – Explore sessions for sleep support, relaxation, focus, emotional balance, confidence, and energy.
- MindTracks – Short audio tracks that focus on a single theme.
- Offline Listening – Download your favourite sessions and listen anywhere, anytime.
- Progress Tracking – Monitor your listening streaks and personal growth journey.
- Calming Interface – A dark, minimal, distraction-free player designed for pure relaxation.
CALM FLIGHT
A program for people who feel tense before or during a flight. Answer three short questions and InsideX picks the sessions for you to listen to on the ground and in the air. The sessions play offline, so they are with you in airplane mode too. The program also includes a reading page on how flight-related feelings come in waves and what turbulence is, plus a breathing exercise.
HOW IT WORKS
Each session blends three elements:
- Immersive ambient music and soundscapes.
- Gentle affirmations designed to support positive thinking.
- Relaxation-focused audio crafted to encourage a calm state of mind.
Simply put on your headphones, press play, and enjoy a moment of calm.
ABOUT OUR APPROACH
InsideX is based on the published works of Luule Viilma and research in emotional wellness and neuroplasticity. Our sessions are designed for general wellness and relaxation purposes only. Full methodology and sources are available in-app and on our website.
DESIGNED FOR EVERYDAY WELLNESS
Whether you are looking to improve your sleep routine, manage daily stress, find focus during a busy day, or simply take a moment for yourself — InsideX is here to support your journey.
Your daily moment of calm starts here.
DISCLAIMER: InsideX is a wellness and relaxation app. It is NOT a medical device and does not provide medical advice, diagnosis, or treatment. The content within this app is intended for general wellness and relaxation purposes only. Always consult a qualified healthcare provider for any medical concerns.
Terms of Use: https://insidexapp.com/terms-of-usage
Privacy Policy: https://insidexapp.com/privacy-and-policy
Disclaimer: https://insidexapp.com/disclaimer
Wellness audio sessions for relaxation, focus, and emotional balance.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
What’s new
• Quick actions: long-press the InsideX icon to jump to Downloads, your last session, Calm Flight or your playlist.
• A simpler start: create your account first, then a short personalisation.
• More reliable launch after restarting your phone.
• Subscription screen and legal pages polished.
• Smaller download and general stability fixes.
• A simpler start: create your account first, then a short personalisation.
• More reliable launch after restarting your phone.
• Subscription screen and legal pages polished.
• Smaller download and general stability fixes.
App support
About the developer
Miraika, Inc.
support@insidexapp.com
2115 W Farwell Ave APT 305
Chicago, IL 60645-4968
United States
+1 224-373-3143
