InsideX
In-app purchases
Everyone
info
10+
Downloads
About this app
InsideX is a wellness audio app designed to support your daily relaxation, focus, and emotional balance. Through guided audio sessions rooted in the emotional wellness approach of Luule Viilma, InsideX offers a calming experience tailored to your personal goals.
WHAT IS InsideX?
InsideX delivers personalised audio sessions combining soothing ambient music with gentle spoken affirmations. Each session is crafted to encourage deep relaxation and support your personal wellness journey — naturally and at your own pace.
KEY FEATURES
- Personalised Wellness Quiz – Discover audio sessions matched to your current wellness goals and lifestyle.
- Diverse Session Categories – Explore sessions for sleep support, relaxation, focus, emotional balance, confidence, and energy.
- Offline Listening – Download your favourite sessions and listen anywhere, anytime.
- Progress Tracking – Monitor your listening streaks and personal growth journey.
- Calming Interface – A dark, minimal, distraction-free player designed for pure relaxation.
HOW IT WORKS
Each session blends three elements:
- Immersive ambient music and soundscapes.
- Gentle affirmations designed to support positive thinking.
- Relaxation-focused audio crafted to encourage a calm state of mind.
Simply put on your headphones, press play, and enjoy a moment of calm.
ABOUT OUR APPROACH
InsideX is based on the published works of Luule Viilma and research in emotional wellness and neuroplasticity. Our sessions are designed for general wellness and relaxation purposes only. Full methodology and sources are available in-app and on our website.
DESIGNED FOR EVERYDAY WELLNESS
Whether you are looking to improve your sleep routine, manage daily stress, find focus during a busy day, or simply take a moment for yourself — InsideX is here to support your journey.
Your daily moment of calm starts here.
DISCLAIMER: InsideX is a wellness and relaxation app. It is NOT a medical device and does not provide medical advice, diagnosis, or treatment. The content within this app is intended for general wellness and relaxation purposes only. Always consult a qualified healthcare provider for any medical concerns.
Terms of Use: https://insidexapp.com/terms-of-usage
Privacy Policy: https://insidexapp.com/privacy-and-policy
Disclaimer: https://insidexapp.com/disclaimer
WHAT IS InsideX?
InsideX delivers personalised audio sessions combining soothing ambient music with gentle spoken affirmations. Each session is crafted to encourage deep relaxation and support your personal wellness journey — naturally and at your own pace.
KEY FEATURES
- Personalised Wellness Quiz – Discover audio sessions matched to your current wellness goals and lifestyle.
- Diverse Session Categories – Explore sessions for sleep support, relaxation, focus, emotional balance, confidence, and energy.
- Offline Listening – Download your favourite sessions and listen anywhere, anytime.
- Progress Tracking – Monitor your listening streaks and personal growth journey.
- Calming Interface – A dark, minimal, distraction-free player designed for pure relaxation.
HOW IT WORKS
Each session blends three elements:
- Immersive ambient music and soundscapes.
- Gentle affirmations designed to support positive thinking.
- Relaxation-focused audio crafted to encourage a calm state of mind.
Simply put on your headphones, press play, and enjoy a moment of calm.
ABOUT OUR APPROACH
InsideX is based on the published works of Luule Viilma and research in emotional wellness and neuroplasticity. Our sessions are designed for general wellness and relaxation purposes only. Full methodology and sources are available in-app and on our website.
DESIGNED FOR EVERYDAY WELLNESS
Whether you are looking to improve your sleep routine, manage daily stress, find focus during a busy day, or simply take a moment for yourself — InsideX is here to support your journey.
Your daily moment of calm starts here.
DISCLAIMER: InsideX is a wellness and relaxation app. It is NOT a medical device and does not provide medical advice, diagnosis, or treatment. The content within this app is intended for general wellness and relaxation purposes only. Always consult a qualified healthcare provider for any medical concerns.
Terms of Use: https://insidexapp.com/terms-of-usage
Privacy Policy: https://insidexapp.com/privacy-and-policy
Disclaimer: https://insidexapp.com/disclaimer
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 4 others
Data is encrypted in transit
You can request that data be deleted
What’s new
- Added Apple Sign-In and Google Sign-In
- Added Guest Mode (no account required)
- Updated all session content with wellness-appropriate language
- Updated Privacy Policy and Terms of Service
- Bug fixes and performance improvements
- Added Guest Mode (no account required)
- Updated all session content with wellness-appropriate language
- Updated Privacy Policy and Terms of Service
- Bug fixes and performance improvements
App support
About the developer
ALZHAMI LTD
support@insidexapp.com
85 Great Portland Street
LONDON
W1W 7LT
United Kingdom
+44 7456 460096
