Guided self-hypnosis audio app for sleep, meditation, self improvement, and deep exploration.
Listen completely free - try it now!
WHAT'S INSIDE
1000+ Recordings. 300+ guided sessions. 155+ hours of audio.
Journeys are guided series built for sleep and self improvement. Pick the thing you want to change (sleep, stress, confidence, habits, focus, self-esteem and more) and the same theme works on you night after night, so the change has time to take root. Every journey comes in four lengths, so a rushed weeknight and a slow Sunday each have a version that fits. Listen with eyes closed as guided meditation, or put one on at bedtime and change your life while you sleep.
Self sessions take one thing at a time. 139 topics, each a full script written for a single change: the habit you want gone, the sleep you want back, the version of you that speaks up. Pick the one that is yours this month and let it work on you.
Daily Shorts are small guided meditations, one every day, sized for a hectic schedule. Two minutes between meetings still counts.
And when you want it exactly your way, build it yourself. Every session is made of blocks, and the composer hands them to you: pick the pieces, set the length, and the app assembles a session that is yours alone.
MADE FOR FALLING ASLEEP
Long sessions keep playing with the screen locked. There is nothing to tap, nothing to finish. If you drift off in the middle, it worked.
WATCH IT ADD UP
The practice feeds a world that grows with you. Streaks and check-ins stack, your aura brightens as you rank up, and treasure chests and a daily spin drop gems and rare finds for your collection. Badges mark the milestones. It is the gentlest game you will ever play, and the prize is you.
WHAT YOU GET
- Guided journeys for sleep, calm, confidence, habits and real self improvement
- Daily Meditation Shorts, one small win every day, even on the busy ones
- A composer that builds custom sessions from blocks, exactly to your taste
- Streaks, ranks, badges, and an aura that grows as you practice
- Treasure chests, a daily spin, and gems to grow your collection
- A player made for eyes-closed listening, awake or drifting off
YOUR PACE, YOUR PRIVACY
The sensitive stuff (how you feel, what you work on, your listening history) stays on your device. It is not uploaded, sold, or shared.
PREMIUM
Intropi is free to use every day, and daily practice keeps earning you chests, spins, and gems. Premium unlocks unlimited evening sessions and the Stargate study tracks. $9.99/month, $59.99/year, or $149 once for lifetime. Subscriptions auto-renew until cancelled.
THE HONEST PART
Hypnosis here means deep, guided relaxation for general wellbeing. It is not medical treatment, diagnosis, or therapy, and it will not replace a professional. Intropi is for adults 18 and over.
You know that voice in your head? Give it better lines.
Guided hypnosis for sleep, calm, confidence, and habits. Press play and let go