Sadhguru - Yoga & Meditation

Isha Foundation

In-app purchases

About this app

Connect with Sadhguru and Isha’s offerings on the official Sadhguru App! If you are new to Yoga, you can learn Yoga for beginners (Upa Yoga) and guided meditations. These free meditation practices will help you overcome stress and anxiety, and discover lasting calm and joy, in just a few minutes a day.

Sadhguru App is now available in 4 more languages - German, Russian, French, and Spanish.

Enjoy a drop of spirituality in your life with Sadhguru’s daily quotes and daily wisdom videos. You can read the latest articles by Sadhguru, listen to Sadhguru's podcasts, and watch the newest videos on topics ranging from spirituality, success, and relationships, to health, fitness, and living a joyful and stress-free life.

Sadhguru

Daily Sadhguru Quote – Spiritual Quotes for your daily dose of insight and inspiration
Daily Wisdom Videos – Short daily wisdom bytes to help you start your spiritual life
Sadhguru Videos, Articles and Podcasts – Latest videos and articles on a wide range of intriguing topics, and podcasts to listen to Sadhguru’s wisdom wherever you are.

Free Yoga Tools

These easy 5-minute practices are potent tools to enhance health, joy, peace, love, and success, to help you cope with the hectic pace of modern life and realize your full potential in all spheres of life.

Yoga for Health – A simple way to activate the energy nodules in your joints and exercise your muscles, bringing ease to the whole system.
Yoga for Immunity – Practices to help enhance your immunity and lung capacity, which are vital in these COVID times.
Yoga for Success – In evolution, a vertical spine corresponds to a leap in capability. This simple practice keeps the spine healthy and active, naturally leading to success.
Yoga for Overall Wellbeing – Yoga Namaskar is a simple and powerful process that activates the lumbar region and strengthens the muscles along the spine so as to prevent the collapse of the spine due to aging.
Yoga for Peace – The Nadi Shuddhi practice cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing.
Yoga for Joy – Nada Yoga – the Yoga of sound or reverberation – allows you to utter the sounds that create an inner atmosphere of joy, making it a natural way to be.
Yoga for Inner Exploration - Shambhavi Mudra is an easy, effortless process that enhances your perception and makes you receptive to that dimension of life often termed as Grace.
Yoga for Love – The many nerve endings in your palms make them very sensitive. By placing them together in Namaskar, you can change your chemistry to foster love within.

Guided Meditations

Isha Kriya – Learn a free guided meditation designed by Sadhguru
Sadhguru Presence Time – Experience Sadhguru’s presence daily at 6:20 PM through a 7-minute guided chant
Chit Shakti Meditations – Using the power of the mind to create what one wants in one’s life is called Chit Shakti. These four Chit Shakti guided meditations will help you to manifest love, health, peace and success in your life:

Chit Shakti Meditation for Love
Chit Shakti Meditation for Health
Chit Shakti Meditation for Peace
Chit Shakti Meditation for Success

Isha Yoga Programs & Centers

Inner Engineering Online (comprising seven 90-min sessions that impart powerful tools from the ancient science of Yoga, with the potential of transforming the very way you live, conduct, and experience your life.)
Prepare your visit to Isha Centers
Search for upcoming Isha Yoga programs and events near you
Learn more about Isha Yoga Centers and consecrated spaces
Learn more about Isha’s outreach projects

Sadhguru Exclusive - Video platform to explore Mysticism & Spirituality with Sadhguru

Music & Wallpapers

Sounds of Isha Music & Chants
Adiyogi Wallpapers and more for free download

WEB: isha.sadhguru.org
FACEBOOK : facebook.com/sadhguru
INSTAGRAM: instagram.com/sadhguru
FEEDBACK: [e-mail]

Ratings and reviews

Searching for articles doesn't work properly. I get notifications for articles, but when I click on them, sometimes the app doesn't navigate to it, it takes me to some previous article or video I was viewing before. Then, if I manually try to search for it based on the keywords received in the notification, nothing relevant comes up. The search functionality really needs to be better.

I personally haven't experienced any issues with the app. I find the navigation intuitively designed, and it offers a wide variety of useful tools. I enjoy the daily quotes, some guided meditations and the presence time feature is really helpful. It reminds you in a noticeable but unobtrusive way. The banners are great for staying up to date with Isha, too. Overall just a solid and well designed app, very impressive!

It's has been easy to stay connected with Sadhguru with this app. It has no external ads and that is awesome because it makes it safe for kids as well. Having songs to listen to is a cool addition. I use this to remind me of 6:20 pm chant reminder. My daughter listens to songs from this app when she goes to sleep. The feature to check for local programs based on location is nice. Thank you for bringing this to us.

What's new

Minor Bug fixes