Pushy - Push Ups Alarm

Jorben Studios

About this app

ALARM THAT WON’T STOP UNTIL YOU DO PUSH-UPS

Normal alarms don't get you out of bed, they are too easy to snooze and ignore. You tap, roll over, and wake up 40 minutes late again.

Push-Ups Alarm (Pushy) only turns off after you do real push-ups in front of the camera. No fake taps, no cheating, no endless snoozing.

The last alarm clock you’ll need if you oversleep, sleep through alarms, or feel dead tired in the morning. Simple idea. Brutally effective.

💪 PUSH-UP TO DISMISS ALARM
Other alarm clocks rely on sound. Your brain learns to ignore them.

Push-Ups Alarm adds movement. When the alarm rings, you must:

1. Put the phone on the floor facing you
2. Do your set of push-ups in front of the camera
3. Let the app count each rep automatically

Only when you finish your reps does the alarm stop. The light exercise boosts blood flow, heart rate and alertness, so you’re less likely to crawl back into bed.

All rep detection runs on your device. No videos are saved or uploaded.

💬 REAL RESULTS FROM USERS
✓ “First alarm that actually gets me out of bed.”
✓ “I finally stopped snoozing 6 times every morning.”
✓ “Feels horrible for 20 seconds, then I’m fully awake.”

🎯 TAILORED FOR YOUR MORNINGS
• Chronic Snoozers
If you always set 5 alarms and still wake up late, set just one Push-Ups Alarm with a small push-up goal. Even 5–10 reps is enough to break the snooze loop.

• Heavy Sleepers
Turn up the volume, place your phone across the room, and let the alarm force you to wake up. Your body has to move, not just your thumb.

• Students & Busy Professionals
Stop losing mornings to “just 10 more minutes”. Build a tiny morning discipline habit that compounds over time.

• Fitness Beginners
You don’t need to be strong. Start with knee push-ups or a raised surface (like a bench or bed edge) and low reps. You can increase slowly as you get used to it. You can even do sit ups.

• Morning Workout Lovers
Turn your alarm into the first mini-set of your day. Pair it with your existing gym routine or home workout.

⚡️ USER FAVORITE FEATURES
• Camera-Counted Push-Ups
No manual counting. The app tracks your movement on camera and counts reps automatically.

• Adjustable Difficulty
Choose how many push-ups you must complete. Start small (3–5) and increase when you’re ready.

• Multiple Alarms
Set alarms for workdays, weekends, naps or study sessions. Customize each with its own push-up goal.

• Custom Alarm Sounds
Choose from built-in sounds or import your own audio so you never ignore it.

• Works Offline
Alarms and rep counting work completely offline. Perfect if you keep your phone in airplane mode at night.

• Privacy-Friendly
Video never leaves your device. Detection runs locally; no videos are stored or uploaded to a server.

• Oversleeping Focus
Everything in the app is designed around one job: stop oversleeping and get you out of bed. No clutter, no extra noise.

⏱️ BEFORE PUSH-UPS ALARM VS. AFTER
BEFORE: 7 alarms, 7 snoozes, scrolling half-asleep, rushing out the door
AFTER: 1 alarm, 10 push-ups, fully awake, extra time in the morning

BEFORE: Feeling guilty every day for oversleeping
AFTER: Small win every morning, more control over your day

BEFORE: Telling yourself “I’ll change tomorrow”
AFTER: Actually changing your wake-up habit, one push-up at a time

💪 START YOUR MORNING STRONG
Push-Ups Alarm is built by me, a solo developer who was tired of oversleeping and decided to fix it with code and push-ups.

If regular alarms don’t work on you anymore, it’s time to try one that fights back.

Download Push-Ups Alarm, set your first push-up alarm, and give your future self a better morning.

If you have ideas, feedback or questions, please email:
[e-mail]

Ratings and reviews

When I get up in the morning, Im the type of person who wants everything to go super smooth, to take as little time as possible to prepare myself. Unfortunately, I did not have this experience with this app. As I did my push-ups, it failed to track my shoulders correctly and when it did, it forced me to push myself into the floor as much as possible to count the pushup. While the app is a good motivation to rise and shine, I would have appreciated a better system of tracking.

It is good in all, but the thing is, I want everything to be as perfect as normal and take as little effort in the morning when waking up. So when it comes to accurately counting the push-ups, it genuinely is not perfect at all, not up to standards, at least. Please update and perfect your counting pushups. And please inform and own up to mistakes and redirect them. Or make up a better way of accurately counting the push ups. Kind Regards.

super useful and gives good motivation. really good user interface and general user friendly ness like setting ur own alarm sounds, the number of push ups and options to turn vibration on or off so it doesn't fall when up against a wall. if you find bugs or have good tips u can email the guy and he actually responds!!! a creator that actually cares

What’s new

Push Ups Alarm helps you wake up by actually doing push-ups instead of just snoozing. Set smart alarms, follow the camera-based push-up counter, and track your workout progress over time. This is the first public release.