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TFL: Our original Training for Life system. TFL programs get you strong, fit, flexible and mobile. Our TFL program was featured in Muscle and Fitness magazine and Women's Health magazine.
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Updated on
Jun 25, 2025
Health & Fitness
Data safety
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Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.