TPS Method Strength & Fitness

Content rating
Everyone
10+
Downloads
Content rating
Everyone
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About this app

Strength Training and Fitness Programs
Custom Personal Training Programs
Beginner to Advanced Levels

TFL: Our original Training for Life system. TFL programs get you strong, fit, flexible and mobile.
Our TFL program was featured in Muscle and Fitness magazine and Women's Health magazine.

Raw Powerlifting
Equipped Powerlifting
Full Video Library
Habit building support
Progress tracking
Nutrition Plans
Individualized onboarding system to get you the best results
Support from professional Coaches
Updated on
Apr 19, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Health and fitness, App info and performance, and Device or other IDs
Data isnโ€™t encrypted
You can request that data be deleted

Whatโ€™s new

Weโ€™ve improved chat stability, workout logging, and nutrition tracking โ€” along with a range of fixes for a smoother experience.
Content rating
Everyone
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App support

About the developer
Total Performance Sports LLC
info@totalperformancesports.com
109 Madison St Malden, MA 02148-6813 United States
+1 781-912-2025

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