Rove: Gym & Calisthenics

Kodmap

In-app purchases

About this app

Build muscle, get stronger, and actually stick to it. Rove is your all-in-one gym and calisthenics coach — 1300+ animated exercises, AI-built programs and smart tracking for every set you lift, push or hold. Train with barbells, just your bodyweight, or both — Rove meets you where you are.


1300+ Animated Exercises

See every rep done right. Each exercise has smooth animations, target muscles and step-by-step form cues — for the gym, home and calisthenics.


AI Program Generation

Tell Rove your goal, experience, equipment and schedule, and get a complete personalized training program in seconds. No cookie-cutter plans.


Build Your Own Programs

Prefer full control? The program builder lets you design routines set by set, create supersets and reorder your week exactly how you like it.


Smart Workout Tracking

Log weights, bodyweight reps and cardio in one place. Rove adapts to each exercise — barbell loads, assisted reps, timed holds, distance and pace.


Muscle Map

See exactly what you've trained. An interactive body map highlights worked muscles so you can balance your split and never skip a group.


Progress & Personal Records

Every PR tracked automatically. Watch your strength climb with clean charts for volume, reps and one-rep max on every lift.


Health & Insights

Know your numbers. Rove calculates BMI, BMR, TDEE, 1RM and daily calories, so your training and nutrition finally line up.


Plate Calculator

No more math at the rack. Enter your target weight and Rove shows the exact plates to load on each side.


Challenges & Favorites

Stay motivated with challenges, and save your go-to exercises and workouts to favorites for one-tap access.


Rove Pro

Go further with Pro: unlimited AI programs, advanced stats and full access to every exercise and feature. Free to start.


Your strongest self starts here. Download Rove and train with a plan.

What’s new

👋 Welcome to Rove!

This is our first release. Train smarter with:
• A visual muscle map to explore exercises
• Ready-made programs and an AI Coach
• Workout, streak and personal-record tracking

Thanks for being here — we'd love your feedback!