Kompanion Intermittent Fasting
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Intermittent fasting is a popular nutrition system that mainly focuses on when you eat rather than what you eat. Intermittent fasting (IF) can help you achieve long-term fat burn through a sustainable lifestyle that’s personalized for you.
Now you have a Fasting Kompanion to walk alongside you and keep you motivated to reach your weight goals with intermittent fasting. Having a fasting companion means you will have support to get customized guidance, expert advice, and true motivation that will help you succeed. Your Kompanion will provide you with personalized insights on how to get the most out of IF.
Based on scientific research and backed by our nutrition experts, we are here to help you achieve your best self.
ALL YOU NEED FOR INTERMITTENT FASTING!
TIMER - Start and end your fast by using the timer button. Keep track of your fasting history.
CUSTOMIZED FASTING PLANS - We offer you the most suitable IF plan for your physiology, but you can also customize and create a plan of your own according to your needs and lifestyle.
BODY STAGES - Learn what’s happening inside your body while you fast with Plus features.
JOURNAL - Reflect on how you feel during your fasts. We'll graph your moods so you can track trends over time.
LEARNING CENTER - Explore the science behind fasting and its benefits. Get easy-to-use tips.
MOTIVATION - Maintain your motivation and hit your goals! Explore the changes in your body during fasting, hour by hour.
PREMIUM CONTENT - Improve your knowledge with our exclusive library of articles and Q&As from our nutrition experts.
WHY INTERMITTENT FASTING?
By following the best suitable Intermittent Fasting plan for you, you’ll experience:
• Fat burn
• Weight loss
• Higher metabolic rate
• Improved digestion
• Cardiovascular health
• Clearer mind
• Anti-aging benefits
SUITABLE PLANS FOR EVERY BODY
We offer you the best Intermittent Fasting plan according to your eating patterns, physiology, and needs. But you can always create a customized plan to suit your lifestyle even better.
12:12 plan is also called the body clock or circadian rhythm diet. This may be a good option for beginners.
16:8 is the most popular intermittent fasting plan of them all and is followed by many Hollywood celebrities for a healthier glow.
18:6 is a great alternative for those who are looking for a more intense fasting plan than 16:8.
Other plans, including 20:4, 24h and 36h, are for an advanced fasting experience and ensure greater fat burn, metabolism boost, and anti-aging effects.
Download Fasting Kompanion to get started for free and get full access to all the features, premium content, and your personalized fasting plan with Kompanion Plus.
Now you have a Fasting Kompanion to walk alongside you and keep you motivated to reach your weight goals with intermittent fasting. Having a fasting companion means you will have support to get customized guidance, expert advice, and true motivation that will help you succeed. Your Kompanion will provide you with personalized insights on how to get the most out of IF.
Based on scientific research and backed by our nutrition experts, we are here to help you achieve your best self.
ALL YOU NEED FOR INTERMITTENT FASTING!
TIMER - Start and end your fast by using the timer button. Keep track of your fasting history.
CUSTOMIZED FASTING PLANS - We offer you the most suitable IF plan for your physiology, but you can also customize and create a plan of your own according to your needs and lifestyle.
BODY STAGES - Learn what’s happening inside your body while you fast with Plus features.
JOURNAL - Reflect on how you feel during your fasts. We'll graph your moods so you can track trends over time.
LEARNING CENTER - Explore the science behind fasting and its benefits. Get easy-to-use tips.
MOTIVATION - Maintain your motivation and hit your goals! Explore the changes in your body during fasting, hour by hour.
PREMIUM CONTENT - Improve your knowledge with our exclusive library of articles and Q&As from our nutrition experts.
WHY INTERMITTENT FASTING?
By following the best suitable Intermittent Fasting plan for you, you’ll experience:
• Fat burn
• Weight loss
• Higher metabolic rate
• Improved digestion
• Cardiovascular health
• Clearer mind
• Anti-aging benefits
SUITABLE PLANS FOR EVERY BODY
We offer you the best Intermittent Fasting plan according to your eating patterns, physiology, and needs. But you can always create a customized plan to suit your lifestyle even better.
12:12 plan is also called the body clock or circadian rhythm diet. This may be a good option for beginners.
16:8 is the most popular intermittent fasting plan of them all and is followed by many Hollywood celebrities for a healthier glow.
18:6 is a great alternative for those who are looking for a more intense fasting plan than 16:8.
Other plans, including 20:4, 24h and 36h, are for an advanced fasting experience and ensure greater fat burn, metabolism boost, and anti-aging effects.
Download Fasting Kompanion to get started for free and get full access to all the features, premium content, and your personalized fasting plan with Kompanion Plus.
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評価とレビュー
4.4
3.86万 件のレビュー
j t
- 不適切として報告
2023年12月5日
簡単に使えます！ だけど、3日ぐらい前から、記録がつかなくなって困り始めました…
Ornitorenk Dij. Hiz A.Ş
2023年12月6日
こんにちは。 否定的な経験をして申し訳ありません。 すべてのユーザーに優れたエクスペリエンスを提供することが私たちの最優先事項です。 お手伝いできるよう、hi@kompanionapp.com までご連絡いただき、発生している問題の詳細をお知らせください 😊
emmy
- 不適切として報告
2023年3月16日
今は、無課金で、断食タイマーだけ使ってます。 断食始めたって、自分が自覚する事が大事かな～ その為に、このアプリ使ってます。 断食終了時間が出るので、目安になります。
16 人のユーザーが、このレビューが役立ったと評価しました
Ornitorenk Dij. Hiz A.Ş
2023年3月17日
やあ！ 貴重で有用なフィードバックを共有していただき、誠にありがとうございます。 私たちはあなたの断続的な断食の旅を長く歩んでいきたいと思っています。 その他のフィードバックや提案がある場合は、hi@kompanionapp.com までご連絡ください。 ご連絡をお待ちしております。 😊
AKA chann
- 不適切として報告
2023年9月7日
全く開かない ２ヶ月ほど前からアプリをタップしてもタイトル画面までしか開かない、それいこう自動で閉じるか再起動を命じられる。 課金しているのに開けないのは困る。
Ornitorenk Dij. Hiz A.Ş
2023年9月7日
こんにちは。 否定的な経験をおかけして申し訳ありません。 すべてのユーザーに優れたエクスペリエンスを提供することが私たちの最優先事項です。 hi@kompanionapp.com までご連絡いただき、発生している問題について詳しくお知らせいただければ幸いです。⭐️
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このリリースでは、断食体験を向上させるためにいくつかのバグにに取り組みました。
