Kickoff Personal Training

4.6
471 reviews
10K+
Downloads
Content rating
Everyone
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About this app

Get in the best shape of your life with daily 1-on-1 remote personal training and nutrition coaching. Our expert coaches will build you a customized exercise and nutrition program, guide you via live video sessions, and check in daily over text to keep you on track. Everything is done remotely, on your schedule, for a fraction of the cost of what an in-person trainer charges.

Unlock your potential by working with a coach that will take the time to understand your goals, preferences, and lifestyle. Workout from home, the gym, or anywhere in-between, and upgrade your nutrition with personalized daily meal plans.

Everyone needs human support and accountability to reach their fitness goals, but traditional personal training services are prohibitively expensive for most of us. Kickoff gives everyone access to all of the benefits of a 1-on-1 relationship with an expert personal trainer at a price that makes sense.

HOW DO I GET STARTED?
1. Download the app
2. Share your goals and preferences to get matched with the perfect personal trainer
3. Complete a video chat with your trainer to align on your plan
4. Receive daily guidance and accountability from your trainer via custom workouts, customized nutrition plans, and live 1-on-1 video sessions (optional)
5. Ask unlimited questions of your trainer to adjust and improve your plan as you progress

WHY KICKOFF WORKS
- The only affordable way to get daily support & accountability from an expert fitness and nutrition coach.
- We take the time to understand your preferences, lifestyle, and goals to match you with the perfect trainer.
- An expert human trainer is able to customize your fitness plan infinitely more that any automated app or online videos could.
- Our trainers account for nutrition, sleep, stress management, and more in addition to exercise. Wellness is so much more than just working out.
- We're always just a text message away to help you overcome obstacles and stay on track.

Terms and Conditions: https://www.trainwithkickoff.com/terms
Updated on
Apr 14, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Financial info and 6 others
Data isn’t encrypted
You can request that data be deleted

Ratings and reviews

4.6
463 reviews
trisha moore
February 15, 2026
I've been using this for about 3 weeks. My coach is nice. It's not exactly what they advertise. but more importantly, about 10 days ago the app updated and became unusable. I've tried everything in the book, deleting cache, data, uninstall/reinstall, nothing. I can still text with my coach, but I can't access anything she sends me, and I don't think I can have calls with her - I'll know on Monday when my next call is scheduled. You guys bricked your app. I don't even know how to contact support
3 people found this review helpful
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So Pa
February 9, 2026
This is a stellar idea, but the apps execution isnt the best. My watch stopped connecting some time ago and no amount of restarting, clearing cache, or uninstalling has helped. Customer service on this issue has also not helped. As others have stated, the app crashes when you upload a picture of your nutrition label. However, for me, when I clear cache and restart and then upload a picture, the issue resolves. All in all, no qualms with the trainer, but some with the app.
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Allison Kelly-Lekberg
October 22, 2023
The service is great, my trainer is great. The app is okay, but has some issues. On the workout session screen, the options are too close together so every time I try to restart the timer, it opens the exercise reps/time for editing. I can't get any audio to work in terms of the timers which is really obnoxious when I'm doing exercises where it's hard to hold or view my phone. I wish I could give feedback after the workout is over. I have a text only plan, no video, exercise only, no nutrition.
2 people found this review helpful
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