Kickoff Personal Training

Kickoff Personal Training

In-app purchases

About this app

Get in the best shape of your life with daily 1-on-1 remote personal training and nutrition coaching. Our expert coaches will build you a customized exercise and nutrition program, guide you via live video sessions, and check in daily over text to keep you on track. Everything is done remotely, on your schedule, for a fraction of the cost of what an in-person trainer charges.

Unlock your potential by working with a coach that will take the time to understand your goals, preferences, and lifestyle. Workout from home, the gym, or anywhere in-between, and upgrade your nutrition with personalized daily meal plans.

Everyone needs human support and accountability to reach their fitness goals, but traditional personal training services are prohibitively expensive for most of us. Kickoff gives everyone access to all of the benefits of a 1-on-1 relationship with an expert personal trainer at a price that makes sense.

HOW DO I GET STARTED?
1. Download the app
2. Share your goals and preferences to get matched with the perfect personal trainer
3. Complete a video chat with your trainer to align on your plan
4. Receive daily guidance and accountability from your trainer via custom workouts, customized nutrition plans, and live 1-on-1 video sessions (optional)
5. Ask unlimited questions of your trainer to adjust and improve your plan as you progress

WHY KICKOFF WORKS
- The only affordable way to get daily support & accountability from an expert fitness and nutrition coach.
- We take the time to understand your preferences, lifestyle, and goals to match you with the perfect trainer.
- An expert human trainer is able to customize your fitness plan infinitely more that any automated app or online videos could.
- Our trainers account for nutrition, sleep, stress management, and more in addition to exercise. Wellness is so much more than just working out.
- We're always just a text message away to help you overcome obstacles and stay on track.

Terms and Conditions: https://www.trainwithkickoff.com/terms

Ratings and reviews

When we were all house bound during Covid I never thought I would get used to working out at home. I am so glad I discovered Kickoff. I love everything about it and I no longer have a gym membership. My coach Bethany is great! Her attention to detail is outstanding. The workouts are effective and I appreciate her feedback. Some great improvements have been made to the app.

Great experience with Kickoff! My coach, Jessie, kindly holds me accountable for my food and exercise choices. She has customized my exercise plans around the activities I like to do and to accommodate physical limitations. I lost weight after using the app a couple of months (I am in my 60's), which I had not been able to do on my own. The recipes are good and suggestions for small changes in meals have been very helpful. Highly recommend.

The service is great, my trainer is great. The app is okay, but has some issues. On the workout session screen, the options are too close together so every time I try to restart the timer, it opens the exercise reps/time for editing. I can't get any audio to work in terms of the timers which is really obnoxious when I'm doing exercises where it's hard to hold or view my phone. I wish I could give feedback after the workout is over. I have a text only plan, no video, exercise only, no nutrition.