In-app purchases
149 reviews
Content rating
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About this app

Get in the best shape of your life with daily 1-on-1 remote personal training. Our expert coaches will build you a customized exercise and nutrition program, guide you via live video sessions, and check in daily over text to keep you on track. Everything is done remotely, on your schedule, for a fraction of the cost of what an in-person trainer charges.

Unlock your potential by working with a coach that will take the time to understand your goals, preferences, and lifestyle. Workout from home, the gym, or anywhere in-between, and upgrade your nutrition with personalized daily meal plans.

Everyone needs human support and accountability to reach their fitness goals, but traditional personal training services are prohibitively expensive for most of us. Kickoff gives everyone access to all of the benefits of a 1-on-1 relationship with an expert personal trainer at a price that makes sense.

1. Download the app
2. Share your goals and preferences to get matched with the perfect personal trainer
3. Complete a video chat with your trainer to align on your plan
4. Receive daily guidance and accountability from your trainer via custom workouts, customized nutrition plans, and live 1-on-1 video sessions (optional)
5. Ask unlimited questions of your trainer to adjust and improve your plan as you progress

- The only affordable way to get daily support & accountability from an expert fitness and nutrition coach.
- We take the time to understand your preferences, lifestyle, and goals to match you with the perfect trainer.
- An expert human trainer is able to customize your fitness plan infinitely more that any automated app or online videos could.
- Our trainers account for nutrition, sleep, stress management, and more in addition to exercise. Wellness is so much more than just working out.
- We're always just a text message away to help you overcome obstacles and stay on track.

Terms and Conditions:
Updated on
Jan 25, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Financial info and 6 others
Data isn’t encrypted
You can request that data be deleted
149 reviews
January 18, 2023
Disappointed with this app. It's clearly not ready for primetime. The interface is clunky. The videos, sorry to say, resemble something an amateur filmed in their basement, with terrible audio quality and a camera so far back you can barely make out what the trainers are doing. The casting feature doesn't work, nor do push notifications. Not to mention, the app crashes almost everytime you try to leave feedback. Heavily considering requesting a refund. This app needs way more QA testing.
2 people found this review helpful
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Nathan Grebowiec
January 4, 2023
About a month in so far. Coach Danielle is great! Have mostly focused on the workout side of the app so far and it works well. Wish it had Android Wear integration, but not a deal breaker at all. Just starting to dig into the nutrition parts, the recipes are clear and well laid out. Adding calorie tracking would be a solid addition too.
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Rob Doobovsky
May 24, 2022
Disappointed, there is no option to cancel subscription. Only pause. Then there is a small check box that if you don't select will Automatically renew the service. It also needs better video instructions for each exercise. The videos are done with poor lighting and most look like they are taken by someone who has no clue what they are doing in reagds to filming something. The angles are terrible. You can even see what they are doing. Specifically the yoga.
6 people found this review helpful
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What's new

Introducing meal log reminders and settings to help you keep your nutrition on track.