FastCore: Intermittent Fasting
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10+
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About this app
Fasting is not just about time.
It is about patience.
It is about trusting your body.
It is about choosing yourself, even when it feels uncomfortable.
FastCore was created for people who want more than a countdown.
It was built for people who want clarity, motivation, and consistency in their fasting journey.
Whether you are starting your very first fast or you have been fasting for years, FastCore meets you where you are and grows with you.
A Fasting Experience Designed for Real Life
Life is not perfectly scheduled.
Your fasting app should understand that.
With FastCore, you are always in control.
You start your fast when you are ready.
You end your fast when your body tells you it is time.
The beautifully animated circular progress timer helps you stay focused without pressure.
Each passing moment is a reminder that progress is happening, even when it feels slow.
You are not racing against time.
You are building discipline and awareness.
Know What Your Body Is Doing and Why It Matters
Fasting can feel confusing without context.
FastCore removes that uncertainty.
As your fast continues, the app visually guides you through key fasting stages such as fat burning and ketosis.
You are no longer guessing what is happening inside your body.
Understanding your fasting phases builds confidence.
Confidence builds consistency.
Consistency builds results.
Hydration That Supports Your Fast
Water is essential during fasting.
FastCore helps you stay mindful of hydration without overwhelming you.
Set your daily water goal.
Log your intake easily throughout the day.
Watch your progress fill up visually as you take care of your body.
Small habits repeated daily lead to powerful change.
Weight Tracking Without Pressure
Your weight is only one part of your story.
FastCore treats it that way.
Record your weight when you choose.
View progress through flexible charts that help you understand trends over time.
No judgment.
No obsession.
Just awareness.
Your Commitment, Visible Day by Day
Every completed fast matters.
FastCore automatically records your fasting sessions and highlights completed fasting days on your calendar.
Tap any day to see when you started, when you ended, and how long you stayed committed.
Your effort becomes visible.
And when effort is visible, motivation grows.
Track How You Feel, Not Just What You Do
Fasting affects more than your body.
It affects your mood, energy, and mental clarity.
FastCore includes a simple mood tracker that lets you check in with yourself using emojis as your fast progresses.
Over time, you begin to understand how fasting truly affects you.
Not someone else.
You.
Powerful Stats That Tell Your Story
FastCore does more than record data.
It turns your effort into insight.
Track your longest fast.
See your current and longest streaks.
Understand your estimated ketosis periods.
Watch your progress build over time.
Every number represents commitment.
Every record represents growth.
Your Data Follows You Anywhere
Your journey should never be lost.
With Google Sign-In, FastCore securely syncs your data across devices.
Switch phones.
Log out and log back in.
Your fasting history is always there, waiting for you.
Your data is yours.
It is never sold.
It is never shared without your control.
Premium When You Are Ready
FastCore gives you a chance to explore the full experience without pressure.
When you choose to upgrade, premium features unlock deeper insights, advanced statistics, and long-term progress tracking.
Upgrade when it feels right.
Progress is never forced.
FastCore is not about perfection.
It is about showing up, even on hard days.
It is about choosing discipline over excuses.
It is about honoring the promise you make to yourself.
One fast at a time.
One decision at a time.
One stronger version of you.
Download FastCore and begin a fasting journey that respects your body, your pace, and your purpose.
It is about patience.
It is about trusting your body.
It is about choosing yourself, even when it feels uncomfortable.
FastCore was created for people who want more than a countdown.
It was built for people who want clarity, motivation, and consistency in their fasting journey.
Whether you are starting your very first fast or you have been fasting for years, FastCore meets you where you are and grows with you.
A Fasting Experience Designed for Real Life
Life is not perfectly scheduled.
Your fasting app should understand that.
With FastCore, you are always in control.
You start your fast when you are ready.
You end your fast when your body tells you it is time.
The beautifully animated circular progress timer helps you stay focused without pressure.
Each passing moment is a reminder that progress is happening, even when it feels slow.
You are not racing against time.
You are building discipline and awareness.
Know What Your Body Is Doing and Why It Matters
Fasting can feel confusing without context.
FastCore removes that uncertainty.
As your fast continues, the app visually guides you through key fasting stages such as fat burning and ketosis.
You are no longer guessing what is happening inside your body.
Understanding your fasting phases builds confidence.
Confidence builds consistency.
Consistency builds results.
Hydration That Supports Your Fast
Water is essential during fasting.
FastCore helps you stay mindful of hydration without overwhelming you.
Set your daily water goal.
Log your intake easily throughout the day.
Watch your progress fill up visually as you take care of your body.
Small habits repeated daily lead to powerful change.
Weight Tracking Without Pressure
Your weight is only one part of your story.
FastCore treats it that way.
Record your weight when you choose.
View progress through flexible charts that help you understand trends over time.
No judgment.
No obsession.
Just awareness.
Your Commitment, Visible Day by Day
Every completed fast matters.
FastCore automatically records your fasting sessions and highlights completed fasting days on your calendar.
Tap any day to see when you started, when you ended, and how long you stayed committed.
Your effort becomes visible.
And when effort is visible, motivation grows.
Track How You Feel, Not Just What You Do
Fasting affects more than your body.
It affects your mood, energy, and mental clarity.
FastCore includes a simple mood tracker that lets you check in with yourself using emojis as your fast progresses.
Over time, you begin to understand how fasting truly affects you.
Not someone else.
You.
Powerful Stats That Tell Your Story
FastCore does more than record data.
It turns your effort into insight.
Track your longest fast.
See your current and longest streaks.
Understand your estimated ketosis periods.
Watch your progress build over time.
Every number represents commitment.
Every record represents growth.
Your Data Follows You Anywhere
Your journey should never be lost.
With Google Sign-In, FastCore securely syncs your data across devices.
Switch phones.
Log out and log back in.
Your fasting history is always there, waiting for you.
Your data is yours.
It is never sold.
It is never shared without your control.
Premium When You Are Ready
FastCore gives you a chance to explore the full experience without pressure.
When you choose to upgrade, premium features unlock deeper insights, advanced statistics, and long-term progress tracking.
Upgrade when it feels right.
Progress is never forced.
FastCore is not about perfection.
It is about showing up, even on hard days.
It is about choosing discipline over excuses.
It is about honoring the promise you make to yourself.
One fast at a time.
One decision at a time.
One stronger version of you.
Download FastCore and begin a fasting journey that respects your body, your pace, and your purpose.
Fasting, hydration, mood, and progress tracking in one simple wellness app.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- This app may collect these data typesPersonal info, Financial info, and Health and fitness
- Data is encrypted in transit
- You can request that data be deleted
Whatās new
FastFlow: Essential App Overview (v8.1.5)
FastFlow is a premium fasting tracker that combines deep metabolic science with a minimalist, high-performance interface.
š Key Features
Smart Timer: Tracks 16:8, 18:6, OMAD, and custom fasts with live Body Stage visualizations (Ketosis, Autophagy, etc.).
Health Logs: Integrated Weight and Water trackers with progress charts.
FastFlow is a premium fasting tracker that combines deep metabolic science with a minimalist, high-performance interface.
š Key Features
Smart Timer: Tracks 16:8, 18:6, OMAD, and custom fasts with live Body Stage visualizations (Ketosis, Autophagy, etc.).
Health Logs: Integrated Weight and Water trackers with progress charts.
App support
About the developer
Davis Kiprotich
devmile45@gmail.com
80, KAPKATET
20214
BURETI
Kenya
