B The Method is the widely respected low-impact, full-body workout created by expert trainer, Lia Bartha. This Pilates-based method is beloved by thousands for being affordable and accessible for anyone looking for a highly-effective, mind-body exercise.
B The Method offers you a remedy to injury prone, high-impact exercise with hundreds of original classes, all led by Lia, a fully-accredited fitness professional with over fifteen years of training and experience. No muscle untouched, no body part overworked or overlooked, this method will make you stronger and more supported both physically and mentally.
* 400+ on-demand classes, no two are the same
* 15, 30, 45 and 60 minute formats
* 2 livestream classes every week with Lia Q&A
* 2 new on-demand classes every week
* specialty workouts for pre and post-natal, scoliosis and many more
* tutorials of commonly used cues to improve form
To access all features and content you can subscribe to B The Method by Lia Bartha on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.
* All payments will be paid through your Google Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
Terms of Service: https://app.bthemethod.com/tos
Some content may not be available in widescreen format and may display with letter boxing on widescreen TVs