B The Method by Lia Bartha

B The Method

In-app purchases

About this app

B The Method is the widely respected low-impact, full-body workout created by expert trainer, Lia Bartha. This Pilates-based method is beloved by thousands for being affordable and accessible for anyone looking for a highly-effective, mind-body exercise.
 


B The Method offers you a remedy to injury prone, high-impact exercise with hundreds of original classes, all led by Lia, a fully-accredited fitness professional with over fifteen years of training and experience. No muscle untouched, no body part overworked or overlooked, this method will make you stronger and more supported both physically and mentally.
 


What’s included:
* 400+ on-demand classes, no two are the same
* 15, 30, 45 and 60 minute formats
* 2 livestream classes every week with Lia Q&A
* 2 new on-demand classes every week
* specialty workouts for pre and post-natal, scoliosis and many more
* tutorials of commonly used cues to improve form

To access all features and content you can subscribe to B The Method by Lia Bartha on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your Google Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

Terms of Service: https://app.bthemethod.com/tos
Privacy Policy: https://app.bthemethod.com/privacy

Some content may not be available in widescreen format and may display with letter boxing on widescreen TVs

Ratings and reviews

As one who experiences severe anxiety, even fast walking makes my anxiety worse-finding exercise I can do has been extremely difficult. After discovering Lia's method, I can literally breathe again. I can get both toning and cardio in without overloading my sensitive nervous system further by doing her method. I have seen a big different in my stress due to Lia's emphasis on both breath and movement. I don't know what I would do without her method, she has saved my sanity and quality of life 🥰

Love this app and the way Lia teaches ! My back was painful and now I'm feeling much better. Coralie from France

Lia's Method really is one of the best method out there. I really enjoy her workouts and I just love the varieties she provides in her apps. There is a workout for all occasions whether its limited time, body part focuses or cardio/strength focused. You can literally fit one of her workouts in every day. She gives very good instructions and makes sure to point out what to focus on during the exercise which helps me a lot to ensure I am doing it right. Also there are live workouts which are great

What's new

* Bug fixes
* Performance improvements