B The Method by Lia Bartha

B The Method

In-app purchases

About this app

B The Method is the popular low impact, full body home workout program created by certified Pilates instructor, Lia Bartha. This Pilates inspired method is beloved by thousands for being safe, affordable and accessible to anyone looking for an effective at-home exercise routine.

Choose from over 600 unique classes for all fitness levels including Pilates for beginners, full body, deep core, no props, cardio, weighted series, prenatal, postnatal, meditation, myofascial release and many more. Every single class is created and taught by Lia Bartha, whose over fifteen years of training and teaching classical Pilates, reformer Pilates and mat Pilates is the foundation for this transformative program.

B The Method is a FORM FIRST exercise program at the forefront of the online home fitness revolution. These workouts will tone, sculpt and shape your body from the inside out and can be used as an everyday health solution or as your athletic support system. The app is designed to compliment your favorite sports, hiit, yoga or any other physical activity you love. Let Lia guide and teach you about the importance of proper form, cues, the pelvic floor, spine and lower back health, as well as the mind-body connection, all while getting into the best shape of your life.

- Every subscription includes a 7 day free trial.
- Get unlimited access to a library of over 600 at home workouts designed for beginner, intermediate & advanced levels. There is truly something for everybody.
- Easy-to-follow videos with workouts ranging from 10 - 60 minutes.
- New on-demand classes added every Monday.
- New live stream classes every Tuesday and Thursday, each with a live Q&A before and after with Lia and other B The Method community members.
- Stream from any device, anywhere in the world.
- Download any video for offline viewing.
- Easy-to-follow tutorials to perfect your form and non-judgemental guidance guaranteed.
- With consistency, you will feel and see positive results in your physical and mental health. B The Method’s focus on proper cueing maximizes these results and can help you exercise without injury.
- Consider Lia your very own personal trainer, teacher and B The Method’s community of thousands from across the globe, your support system.


To access all features and content you can subscribe to B The Method by Lia Bartha on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your Google Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

Terms of Service: https://app.bthemethod.com/tos
Privacy Policy: https://app.bthemethod.com/privacy

Some content may not be available in widescreen format and may display with letter boxing on widescreen TVs

Ratings and reviews

Lia had an incredible way of speaking through workouts to allow you to listen to her and focus on your own body and where to focus your energy for each exercise. She chats to you as if she's in the same room and shares the intensity of getting through each workout with every inhale and exhale. Great low-impact combos that translate to results in ways I've never felt so quickly. Even after, years of soccer and track!

Love low impact pilates! I do the workout anytime, anywhere and without needing to buy lots of props. My body feels great especially my abs are getting stronger and flatter. I love all the stretches. Absolutely 💯 💯 💯!!! I'm 1 year post recovery from pelvic floor issues so this is great for me to get stronger with my high anxiety nervous system.

As one who experiences severe anxiety, even fast walking makes my anxiety worse-finding exercise I can do has been extremely difficult. After discovering Lia's method, I can literally breathe again. I can get both toning and cardio in without overloading my sensitive nervous system further by doing her method. I have seen a big different in my stress due to Lia's emphasis on both breath and movement. I don't know what I would do without her method, she has saved my sanity and quality of life 🥰

What's new

* Bug fixes
* Performance improvements