Lifter Log is the workout tracker built for lifters — made to keep logging fast and your progress impossible to ignore.
Every set, every rep, every gain in one place, so you always know what to do next and exactly how far you've come.
WHY LIFTERS LOVE LIFTER LOG
• Log every set, not just the exercise — record weight and reps independently for each set.
• Pick up where you left off — each exercise pre-fills with your last session, so logging takes seconds.
• Watch your strength climb — clean charts and full history for every exercise show your progress over time, with the change since your last session at a glance.
• A rest timer that keeps up — start a countdown between sets and get alerts right on your lock screen, even with the app in your pocket.
• Build workouts your way — create and reorder your training with a simple drag-and-drop builder.
• Your units, your call — train in kilograms or pounds and switch anytime.
IMPORT A PROGRAM IN SECONDS
Already have a routine in a spreadsheet, a PDF, or even a photo? Upload it and Lifter Log's AI reads it for you — pulling out exercises, sets, and reps — and turns it into a ready-to-log plan. No tedious manual entry.
BUILT FOR REAL TRAINING
Whether you're running a structured program or training on your own, Lifter Log keeps your focus on the lift, not the logging. Your training data stays tied to your account, so it's there every time you come back.
EASY TO START
Sign in with Google or email. Begin with a free trial, then continue with a subscription.
Train smarter. Track everything. Lift more.