LiftMax: Strength Training
In-app purchases
Everyone
info
10+
Downloads
About this app
Most training apps are a logbook. You write down what you did, and deciding what to do next is still your problem.
LiftMax does that part for you. Log your sets, and it works out the weight, sets and reps for your next session from your own history — then adjusts as you go. For free!
HOW IT DECIDES
Every set you log updates an estimated one-rep max for that exercise. Prescriptions come off the trend across recent sessions rather than a single good day, so one heavy session doesn't send the next one somewhere you can't follow.
It also learns how you rate effort. Reps-in-reserve judgement is a skill, and most lifters under-rate what they have left — which quietly drags every prescription too light. LiftMax measures your personal bias and corrects for it.
Come back after time off and it backs the load off rather than picking up where you left it.
BUILT FOR THE GYM, NOT THE SPREADSHEET
• Weights rounded to plates you actually have — set your bar and plate inventory, and prescriptions land on loads you can build
• Warm-up sets calculated before your first working set
• Over 200 exercises, with your own additions alongside them
• 18 routine templates — body parts, splits, or built around the equipment to hand
• Per-exercise overrides when the standard progression doesn't suit a lift
• Track personal bests and goals, and see where a lift sits against general strength standards
• Log past workouts you did away from the app
• Kilograms or pounds
YOUR DATA STAYS ON YOUR PHONE
No account. No sign-up. No ads.
Everything you enter — your profile, workouts, routines and history — is stored in a database on your device and is never uploaded. There is no server holding your training history, because there is no server.
Back up and restore from a file you control, and erase everything from within the app whenever you want.
Anonymous crash reports are sent to help fix bugs. They contain technical diagnostics only — never your training data. Details in the privacy policy.
MADE FOR LIFTERS WHO WANT A REASON
Every prescription is derived from your logged work. If you want to know why a number came out the way it did, the inputs are yours and they are all on the screen.
LIFTMAX PRO
One in-app purchase, no subscription, on every device signed in to the same store account. Logging, history, progression, backup and export stay free forever. Pro adds:
• Programs — a multi-week block with every session scheduled, deload weeks included. Build it yourself, or answer a few questions and get a draft you can change. Miss a week and the block waits for you
• MaxStats — your training read back in plain words over any date range: which lifts are going up, hard sets per muscle against what is enough, records, and when you are on course for a goal
• Session insights — while you lift, what today's fatigue is doing to each target
• Routine review — which lifts are moving and which have stalled, and what to change
LiftMax does that part for you. Log your sets, and it works out the weight, sets and reps for your next session from your own history — then adjusts as you go. For free!
HOW IT DECIDES
Every set you log updates an estimated one-rep max for that exercise. Prescriptions come off the trend across recent sessions rather than a single good day, so one heavy session doesn't send the next one somewhere you can't follow.
It also learns how you rate effort. Reps-in-reserve judgement is a skill, and most lifters under-rate what they have left — which quietly drags every prescription too light. LiftMax measures your personal bias and corrects for it.
Come back after time off and it backs the load off rather than picking up where you left it.
BUILT FOR THE GYM, NOT THE SPREADSHEET
• Weights rounded to plates you actually have — set your bar and plate inventory, and prescriptions land on loads you can build
• Warm-up sets calculated before your first working set
• Over 200 exercises, with your own additions alongside them
• 18 routine templates — body parts, splits, or built around the equipment to hand
• Per-exercise overrides when the standard progression doesn't suit a lift
• Track personal bests and goals, and see where a lift sits against general strength standards
• Log past workouts you did away from the app
• Kilograms or pounds
YOUR DATA STAYS ON YOUR PHONE
No account. No sign-up. No ads.
Everything you enter — your profile, workouts, routines and history — is stored in a database on your device and is never uploaded. There is no server holding your training history, because there is no server.
Back up and restore from a file you control, and erase everything from within the app whenever you want.
Anonymous crash reports are sent to help fix bugs. They contain technical diagnostics only — never your training data. Details in the privacy policy.
MADE FOR LIFTERS WHO WANT A REASON
Every prescription is derived from your logged work. If you want to know why a number came out the way it did, the inputs are yours and they are all on the screen.
LIFTMAX PRO
One in-app purchase, no subscription, on every device signed in to the same store account. Logging, history, progression, backup and export stay free forever. Pro adds:
• Programs — a multi-week block with every session scheduled, deload weeks included. Build it yourself, or answer a few questions and get a draft you can change. Miss a week and the block waits for you
• MaxStats — your training read back in plain words over any date range: which lifts are going up, hard sets per muscle against what is enough, records, and when you are on course for a goal
• Session insights — while you lift, what today's fatigue is doing to each target
• Routine review — which lifts are moving and which have stalled, and what to change
Tells you what to lift next, based on what you actually lifted last.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- This app may collect these data typesPersonal info, Health and fitness, and App info and performance
- Data is encrypted in transit
What’s new
LiftMax Pro is here: one payment, no subscription. It unlocks Programs (multi-week blocks, built by you or drafted from a few questions), MaxStats (your training read back over any date range), session insights and routine reviews.
Also: Routines is now the Plan tab and Goals is Progress, tabs swipe, an exercise in a workout has its own tabs, recent notes show as you start, Adjust can set the weight, and any lift can be calibrated.
Fixed: the keyboard no longer hides the field you type in.
Also: Routines is now the Plan tab and Goals is Progress, tabs swipe, an exercise in a workout has its own tabs, recent notes show as you start, Adjust can set the weight, and any lift can be calibrated.
Fixed: the keyboard no longer hides the field you type in.
App support
About the developer
JACK HENRY ROBERTS
jackroberts-dev@outlook.com
48B Grimshaw Lane
MACCLESFIELD
SK10 5NB
United Kingdom
