Lift X - Gym & Workout Tracker

Alute Media

In-app purchases

About this app

RANK YOUR STRENGTH & FITNESS

Lift X is the gym and workout tracker built for lifters who actually care about progress. No streaks. No badges. No vanity numbers. Just one ranked score that tells you exactly how strong, lean, and consistent you really are — and how to climb from Bronze I all the way to Elite III.
BRONZE TO ELITE RANKS

Twelve tiers across four divisions. Your rank moves with your real-world performance: lifts, body composition, recovery, and consistency. Earn it. Lose it. Climb it back.
LIFT X SCORE

A single live number from 0 to 100 that reflects your total fitness state. Updates after every workout and every meal logged. The honest number you've been looking for.
PERFORMANCE RADAR

Five stats, one chart: Intensity, Recovery, Consistency, Nutrition, Cardio. Spot your weak links instantly. Lopsided radars tell the truth that streak counters won't.
GOAL TIMELINE

Set a target weight and date. Lift X tells you whether your plan is Slow, Optimal, Aggressive, or Risky — and adjusts as you go. Know if your plan will actually work before you waste 12 weeks on it.
SMART NUTRITION

Calorie and macro targets that update based on your BMR, training load, and activity. Personalized goal coaching that actually responds to your day.
WORKOUT TRACKER

Log lifts fast. Track volume, 1RM, and progression per muscle group. Auto-detect PRs. Watch your muscle map fill in as you train.
LEADERBOARDS

See exactly how you rank against your friends, your gym, your city, and the global Lift X community. Compete on real numbers, not screen time.
RECOVERY ZONE

Track your sleep and recovery trends. Lift X tells you when to push and when to back off. Train hard. Recover harder.
SHARE YOUR RANK

Generate clean rank cards and progress shots to share. Receipts speak louder than transformation captions.
PRICING

Free forever — full workout tracking, ranking, and Lift X Score
Pro Monthly — €6.99/month with 7-day free trial
Pro Annual — €39.99/year with 7-day free trial
Pro Lifetime — €79.99 one-time payment (best value)

Pro unlocks unlimited goal timelines, full nutrition coaching, advanced recovery insights, leaderboard filters, and unlimited progress history.
Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current billing period. Manage or cancel anytime in your Google Play account settings.
LOCAL-FIRST PRIVACY

Lift X stores your data on your device. No accounts. No servers. No tracking. We don't sell your data to anyone, ever.
Privacy Policy: https://www.lift-x.app/privacy

Terms of Use: https://www.lift-x.app/terms

What’s new

Onboarding: five steps instead of eight.

Light theme, fully redesigned.

Coaching now calculates weight and rep targets from your last session.

Sleep goal and wake times moved to Home.

Free users can run two saved routines, and weight logging is free for everyone.

New: data export, workout editing, rest timer improvements.

Fixes: nutrition entries no longer log under the wrong date on timezone change; Active Workout header no longer sits under the status bar.