LogLift: Workout & Muscle Log

kanso labs

About this app

LogLift is the gym workout tracker built for lifters who want more than
a list of numbers. Log your sets, reps and weights in seconds, then see
exactly which muscles each session trained — so every workout has a
purpose, not just a record.

Stop relying on messy notebooks or complicated spreadsheets. Build
custom workout routines, track progressive overload over time, and stay
focused on what matters: lifting heavy and making gains.

WHY LIFTERS CHOOSE LOGLIFT

- Log a set in seconds — weight, reps, RPE, all in two taps. No fiddling
between sets.
- See the muscles you trained — every exercise is mapped to the muscle
groups it actually works, so you can spot imbalances and lagging areas.
- Track progressive overload — charts show how your lifts move week over
week, not just what you did today.
- Build your own routines — push/pull/legs, upper/lower, full body, or
a split you design yourself.
- Built-in rest timer — automatic between sets, with notifications so
you never lose track mid-session.
- Full exercise library — hundreds of movements with the anatomy behind
each one.
- Machine Busy — find Similar exercises just from any exercise info.
- Personal records tracked automatically — every PR logged the moment
you hit it.

BUILT FOR EVERY LEVEL

New to the gym? LogLift explains what each exercise trains, so you learn
the anatomy while you build the habit.

Training for years? Use it as a serious strength training app — track
volume, monitor progressive overload, and keep a complete workout log
across every mesocycle.

WHAT YOU CAN TRACK

- Sets, reps, weight and RPE for every exercise
- Workout duration and total training volume
- Personal records and all-time bests
- Progress history for individual lifts over time
- Complete workout history

PERFECT FOR

- Bodybuilding and hypertrophy training
- Powerlifting and strength programs
- General gym training and weight lifting
- Home workouts and dumbbell-only routines
- Anyone replacing a notebook, spreadsheet or notes app

MADE BY SOMEONE WHO LIFTS

LogLift started as the workout log I wanted for my own training —
fast enough to use between sets, and smart enough to show me what I was
actually training. Every feature comes from real gym use and feedback
from real lifters.

Download LogLift and turn your training into progress you can see.