Lunaletics is the first fitness app for women that trains with your body—not against it. Cycle-synced, efficient, anytime and anywhere.
• FASTER PROGRESS with targeted strength training in the first half of your cycle.
• BETTER RECOVERY with mobility and mindfulness sessions in the second half of your cycle and during menstruation.
• HIGHER CALORIE BURN even at rest through functional strength training—muscle burns more calories than fat, even on your days off.
The result: BETTER RESULTS with LESS TRAINING.
What else does Lunaletics offer?
• MORE TIME FOR YOU: Three 30-minute cycle-synced workouts per week are enough.
• IMPROVE YOUR POSTURE: Strong muscles support your spine and help prevent posture-related issues—perfect for desk workers.
• SCULPT YOUR BODY—AND YOUR CONFIDENCE: Strength training shapes your physique and helps you feel stronger and more at home in your body.
• BUILD STRENGTH & CONFIDENCE: Functional strength training improves everyday performance—feel stronger and more empowered in daily life.
• FEEL BETTER: Train with more motivation because your workouts finally feel right—aligned with your natural rhythm.
• YOUR PERFECT TRAINING PLAN—EFFORTLESS: Lunaletics automatically suggests the workout that fits your fitness level and cycle phase.
• TRAIN ANYWHERE: At home or at the gym—no equipment needed.
• BEGINNER OR ADVANCED? With over 100 exercises, Lunaletics adapts to your personal fitness level.
• NO DISTRACTIONS: Thoughtfully designed with only what you need. 100% intentional design, 0% annoying ads.
• REDUCE INJURY RISK by accounting for hormone-related changes in joint stability.
• PROTECT YOUR BONES: Functional strength training increases bone density and helps prevent osteoporosis.
For a limited time: Try Lunaletics FREE for a full month—no commitment.
What do Lunaletics users say?
• “I train less but finally see progress! During my high-energy phase I feel stronger than ever—and on lower-energy days everything just feels right.” — Anna, 28
• “Lunaletics completely changed how I relate to my body. I’ve learned to understand my energy—and that has transformed not only my training but also my confidence.” — Mara, 33
Looking for a cycle tracker?
• Use Lunaletics FREE if you just want to track your cycle—completely free and ad-free.
• With Lunaletics PRO, you train in sync with your cycle. Full access to the complete training program costs less than a weekly latte. Try it free for a whole month.
Lunaletics is NOT the right app for you if:
• You do not have a natural menstrual cycle—for example, if you are postmenopausal or using hormonal contraception. (An irregular or occasionally missing cycle is fine.)
• You have medical conditions—in this case, consult your doctor first.
• You do not want a structured fitness program and prefer casual dancing-style workouts. Lunaletics workouts—especially in the first half of your cycle—can be quite challenging.
What are you waiting for?
Try Lunaletics now—free for an entire month!