Do you want to reach your dream figure and learn to make a proper and healthy diet yourself? Download the Macronaut app and get closer to your goals, whether it's losing weight, gaining muscle, or just eating healthy.
The app works on the principle of counting calories and becomes your nutrition specialist in your pocket. The advantage is that Macronaut calculates the values directly for you, which you can already follow. The system works on the scientifically based CICO method, or calories-in/calories-out. Thanks to the regular recording of weight changes, the application can adapt the caloric intake exactly according to your progress, so that you efficiently achieve the best possible results.
In the Macronaut application, which is entirely in Czech, you will find a lot of options that
will make your journey easier. For example, inspiration for recipes, faster writing
of food using a barcode reader, sample menu or modification
caloric intake by day.