MacroTrack: TDEE Calorie Log

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Everyone
10+
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Everyone
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About this app

MacroTrack is a calorie counter and macro tracker for people who know their numbers — fast food logging, an accurate TDEE calculator, and a clean nutrition dashboard. No ads. No guilt.

Most calorie counting apps are built for beginners: cluttered, ad-heavy, and quick to lecture you. MacroTrack is a performance nutrition tracker that works like an instrument — dark, focused, and fast. Log a meal in seconds and see exactly where your calories and macros stand against your daily targets.

HIT YOUR NUMBERS
• Calorie ring and macro bars: remaining calories, protein, carbs and fat at a glance
• Judgment-free food logging: colour cues show under, on or over — never a guilt trip
• Quick add: log calories instantly when you don't have full macro data
• Micronutrients: track fiber, sugar, sodium and saturated fat next to your macros
• Per-meal breakdown: see how breakfast, lunch, dinner and snacks add up across the day

KNOW YOUR TARGETS
• Accurate TDEE calculator using the Mifflin-St Jeor equation
• Automatically upgrades to the Katch-McArdle formula when you enter body fat %
• One-tap calorie goal presets for cutting, maintaining and bulking — relaxed, moderate or aggressive
• See your maintenance calories and the exact size of your calorie deficit or surplus
• Set your own macro split if you would rather drive the numbers manually

LOG FOOD FAST
• Barcode scanner pulls nutrition facts instantly
• Search a large multi-source food database
• Copy a whole day of meals to another date, or multi-select entries to reuse — repeat days log in seconds
• Save custom foods for the meals you eat on repeat
• Track water alongside your food diary

TRACK YOUR PROGRESS
• Log bodyweight with an optional progress photo
• Weight trend and goal line on a clean chart
• Advanced weight analytics and trend projection to know if you are on pace (Pro)

BUILT FOR LIFTERS, CUTTING AND RECOMP
Whether you are running a cut, a lean bulk, maintenance, or a slow body recomposition, MacroTrack is a macro tracking app that stays out of your way. If you count macros, run IIFYM, or just want your daily protein intake to land where it should, this is a food diary that treats you like an adult who already knows what a calorie deficit is.

WHY MACROTRACK IS DIFFERENT
• No ads, anywhere. Not on the dashboard, not in the food log, not between screens.
• The core calorie counter is free forever — barcode scanning and food search are not paywalled.
• No guilt mechanics. Going over your calorie target is information, not a moral failure, and the app never lectures you about food you have already eaten.
• Real numbers, not a diet plan. MacroTrack gives you a TDEE, a target and a log, then gets out of the way.
• Start logging immediately — no account required.

MACROTRACK PRO
• Recipe builder with per-ingredient serving sizes
• Import a recipe straight from a URL, review the ingredients, and log it by the serving
• Unlimited custom foods
• Advanced weight analytics and trend projection
• Cloud backup and restore across devices
• Extra themes
Includes a free 7-day trial. Cancel anytime.

WHO IT IS FOR
Lifters and gym-goers counting macros for a cut or a bulk. Anyone tracking calories for weight loss who is tired of ad-heavy calorie counting apps. People doing body recomposition who need protein and calories to land accurately every day. Coaches and clients who want a clean food log rather than a social feed.

The core calorie counter is free, forever. No ads. No guilt. Just your numbers.

Download MacroTrack and start counting calories and tracking macros today.

MacroTrack works as a calorie tracker, macro counter, food journal, protein tracker, nutrition tracker, meal tracker and weight loss tracker in one app — a calorie counting and macro counting tool for the gym, built around an honest TDEE engine and a fast food log rather than a diet plan.
Track macros, protein & weight with an accurate TDEE engine. No ads, no guilt.
Updated on
Sep 11, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info, Financial info and 5 others
  • Data is encrypted in transit
  • You can request that data be deleted

What’s new

Metric units: log body weight in kilograms and see energy in kJ — chosen at setup, switchable any time in Settings.
Body fat: record a percentage with any weight entry; it shows in the diary.
Light theme now follows your system setting.
Accessibility pass: text contrast, minimum text size, Reduce Motion and screen-reader names across the app.
The microphone permission is gone — the camera is used only to scan barcodes.
Fixes: long recipe names edit cleanly; sheets lift clear of the keyboard.